ACTtivate Your Life course in Ebbw Vale
a four session course that aims to teach people about stress and suffering caused by emotional issues and offers a slightly different approach to more conventional methods of dealing with emotional and physical problems.
- Venue: Ebbw Vale Institute, Church Street, Ebbw Vale, Blaenau Gwent NP23 6BE
- Tues 19 Feb – 10 Mar 2019 10-12 am
All courses are designed to be as accessible as possible, no personal details are taken, no referral or prior booking is required, and the non-interactive format ensures that nobody is put on the spot or asked to discuss any personal problems. You are welcome to bring a friend or relative, all are welcome. Just turn up!
More info: see the Aneurin Bevan Health Board website or contact the information centre on 0330 053 5596 & select option 2
Check out the self help resources
NB Some people with ME may find this course helpful, others won’t. Please check the details carefully to make sure