Author Archives: wames

Mindfulness course Barmouth, begins 15 Jan 2019

Mindfulness 8 Week Course begins 15 January 2019 at 6pm at the Dragon Theatre, Barmouth, Gwynedd LL42 1EF This course will help you to learn some of the tools and techniques of Mindfulness so that you can live more fully in … Continue reading

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A systematic review of enteric dysbiosis in CFS/ME

A systematic review of enteric dysbiosis in chronic fatigue syndrome/myalgic encephalomyelitis, by S Du Preez, M Corbitt, H Cabanas, N Eaton, D Staines and S Marshall-Gradisnik in Systematic Reviews 2018 7:241 [Published: 20 December 2018] Review abstract: Background: Chronic fatigue syndrome or myalgic encephalomyelitis (CFS/ME) is an … Continue reading

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Stress management course Abergavenny & Pontypool, 10 Jan 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management course, Blackwood 8 Jan 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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ACTivate your life wellbeing course, Swansea 8 Jan 2019

ACTivate your life courses The course is based on Acceptance and Commitment Therapy which teaches people how to reduce their suffering and how to lead a richer, more fulfilling life by accepting the things they cannot control and making a … Continue reading

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ACTivate your Life wellbeing course, Cwmbran 8 Jan 2019

ACTtivate Your Life course in Cwmbran  a four session course that aims to teach people about stress and suffering caused by emotional issues and offers a slightly different approach to more conventional methods of dealing with emotional and physical problems. Cwmbran … Continue reading

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Physical activity & sleep in CFS & FMS: associations with symptom severity in the general population cohort LifeLines

Physical activity and Sleep in Chronic Fatigue Syndrome and Fibromyalgia Syndrome: associations with symptom severity in the general population cohort LifeLines by Monica L Joustra, Wilma L Zijlema, Judith GM Rosmalen, and Karin AM Janssens in Pain Research and Management, Vol … Continue reading

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Stress management classes, Caldicot 7 Jan 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Myalgic Encephalomyelitis or what? The International Consensus Criteria

Myalgic Encephalomyelitis or what? The International Consensus Criteria, by Frank Twisk in Diagnostics 2019, 9(1), 1 [Published: 20 December 2018] (This article belongs to the Special Issue Biomedical Insights that Inform the Diagnosis of ME/CFS) Article abstract: Myalgic encephalomyelitis (ME) … Continue reading

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Judy Turner aka author ‘Katie Flynn’ RIP

Judy Turner 1936-2019 It is with regret that we have heard of the death of Judy Turner from Wrexham, on 1 January 2019, aged 82. Judy was a prolific and successful author, person with ME and long time supporter of … Continue reading

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