Get involved

make a difference for ME in Wales


WAMES faces many challenges in our task of improving the quality of life for people with ME and their families in Wales.

There are numerous ways, both large and small, in which you can join us to make a difference.

Mixed age groupJoin us as a WAMES volunteer

our teamwork approach can help you to contribute in a way and at a time that suits you


Become a WAMES small steps supporter 

support us and others in small ways, so together we can make a big difference


ME awareness week


Help us to raise funds

so we can continue to inform, support and campaign throughout Wales


Donate money or equipment


Business sponsorship

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