Tag Archives: 4-STEPS program

Efficacy of 4-steps physical activity self-regulation programme for chronic fatigue

Research highlights: 4-STEPS yielded sustained small to moderate sustained effects on self-reported fatigue severity, impact, and health-related quality of life. There were modest effects on physical activity. There were no significant effects on psychological and somatic distress. Benefits on fatigue … Continue reading

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Self-regulation, physical activity and unexplained chronic fatigue

Research abstract Unexplained Chronic Fatigue (CF) is of unknown aetiology, but research suggests a multifactorial nature in which biological/physical, psychological and social fators interact. Treatment approaches for CF target mainly perpetuating factors of fatigue chronicity, such as lack of physical … Continue reading

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