Tag Archives: Neath

Intro to Mindfulness course begins in Neath, 6 Aug 2019

Posted on 08/02/2019 by wames

Introduction to mindfulness course, Neath Location: Tonna Hospital, Pant –Y-Coed Café, Tonna Uchaf, Neath SA11 3LX Room: Canteen Date: Tuesday 6th, 13th & 20th August 2019 Time: 5.30 – 7.30 pm What is Mindfulness? Paying more attention to the present … Continue reading →

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Stress management course begins 10 Sep 2018 Neath

Posted on 09/07/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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Stress control course Neath 21 March 2018

Posted on 03/16/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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Mindful Photography Workshop 26 Sep 2017, Neath

Posted on 09/14/2017 by wames

Camera confidence – Mindful photography workshop A fun well-being project to help with confidence levels – no experience in photography needed. Neath, Melin Advice Centre Tuesday 26 September 2017 for 4 weeks 10am – 12pm Book with Lianne 01639 686240 … Continue reading →

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