Tag Archives: stress management skills

Stress management course Caldicot & Ebbw Vale begins 18 & 19 Mar 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management course begins Abergavenny 7 Mar 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management courses Caerphilly & Cwmbran 5 Mar 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management course begins Swansea 4 Mar 2019

The Stress Control course The Stress Control┬ácourse helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading

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Stress management courses Newport, 6 & 13 Feb 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress control course Bridgend, begins 22 Jan 2019

The Stress Control course, Bridgend The Stress Control┬ácourse helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own … Continue reading

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Stress management course Abergavenny & Pontypool, 10 Jan 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management course, Blackwood 8 Jan 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management classes, Caldicot 7 Jan 2019

The 6-week course in Stress Control will help you to understand stress, how it can affect you and how to control it. Each week you will learn new Stress Control skills and will learn how to fit these into your … Continue reading

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Stress management course Swansea begins 15 Nov 2018

The Stress Control course The Stress Control┬ácourse helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading

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