Tag Archives: stress management skills

Stress management course begins 10 Sep 2018 Neath

Posted on 09/07/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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Stress management course starts Bridgend 11 July 2018

Posted on 07/09/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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Stress management course starts Port Talbot 11 June 2018

Posted on 06/07/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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Stress course begins Swansea 16 May 2018

Posted on 05/14/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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Stress control course Neath 21 March 2018

Posted on 03/16/2018 by wames

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading →

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The impact of stress management skills on CFS

Posted on 03/10/2012 by wames

Research from Florida, USA: OBJECTIVES: Stressors and emotional distress responses impact chronic fatigue syndrome (CFS) symptoms, including fatigue. Having better stress management skills might mitigate fatigue by decreasing emotional distress. Because CFS patients comprise a heterogeneous population, we hypothesized that … Continue reading →

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