F R E E  Wellbeing Events:

Caerphilly Friday 12 February
Caerphilly Fochriw Community Centre, Pontlottyn Rd, Bargoed  CF81 9NH
10 am – 3 pm       029 20 860054   admin@sfwales.org

  • Mindfulness Workshop (10.30 am -11.30 am and 12.30-1.30 pm)
  • Creative Music / Yoga Workshops (2 pm – 3 pm)
  • Massage Treatments (Indian Head Massage, Reflexology)  Available all day!

Bargoed Friday 12 Feb 2016
Wellbeing event for community members will include mindfulness taster sessions, massage and reflexology taster sessions and either a yoga workshop or a creative music workshop.  10am – 3pm
Fochrhiw Community Centre, Pontlottyn Road, Fochriw, Bargoed, CF81 9LL

Contact telephone: 029 20860054 Call to check latest times or cancellations.
www.sfwales.org/community-courses/

Cwmbran Tues 16th Feb – 22nd Mar

6 week health & wellbeing course run  by the EPP programme for people with long term conditions.
The Power Station Community Education Centre, Blenheim Rd   10.00 – 12.30

To book a place call  01633 241580  or email sarah.lewis@gavowales.org.uk

Newport Older person pathway wellbeing workshops March
Newport YMCA      Tuesday 1st March 2016
Malpas Court          Wednesday 23rd March 2016
Beaufort Centre      Friday 22nd April 2016

10am to 2:30pm   lunch provided

Trained care facilitators work with older people to find out what their priorities are and how we can achieve this together, through using the Staying Well Plan. This is a workshop bringing together patients, carers and professionals, exploring how the Staying Well Plan can improve the health and wellbeing of older people across Newport.

To book, or for further information, please contact: richard.gilpin@wales.nhs.uk
Spaces are limited. Deadline for applications is 17th February

Pwll y pant Caerphilly  Thursday 18 Feb 2016

Wellbeing event for members of the community will include mindfulness taster sessions, massage and reflexology taster sessions and either a yoga workshop or a creative music workshop. Time: 10am – 3pm
Pwll-y Pant Village Hall, Heol Pwll-y-Pant, Caerphilly, Cardiff CF83 2ND

Contact telephone: 029 20860054  Call to check latest times or cancellations.
www.sfwales.org/community-courses

Newport   Thursday 25th February 2016

6 week health & wellbeing course run  by the EPP programme for people with long term conditions.

Fforest children’s Centre, Partridge Way, Dyffryn, Newport NP10 8WP 10.30am – 1pm

To book a place call 01633 241580     or email sue.arnold@gavowales.org.uk

Caerphilly  1 March 2015

6 week health & wellbeing course run  by the EPP programme for people with long term conditions.   Ysbyty ystrad Fawr Hospital   10.30am -1pm

To book a place call 01633 241580     or email sue.arnold@gavowales.org.uk

 

 

 

 

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