Coping With Life – building self esteem
Anglesey

  • 20/4/2015   10-12 am for 7 weeks
  • Venue: Bull Hotel, Llangefni
  • Provider: Ynys Mon & Gwynedd MIND, Uned 10, Galeri Caernarfon, LL55 1SQ
  • More info: 01286 685279 or  info@monagwyneddmind.co.uk

Gwynedd

  • 21/4/2015 10-12 am for 7 weeks
  • Venue: Celtic Royal, Caernarfon
  • Provider: Ynys Mon & Gwynedd MIND, Uned 10, Galeri Caernarfon, LL55 1SQ
  • More info: 01286 685279 or  info@monagwyneddmind.co.uk

Mindfulness
Anglesey

  • TBC: April/May 2016
  • Venue: Llangefni
  • Provider: Ynys Mon & Gwynedd MIND, Uned 10, Galeri Caernarfon, LL55 1SQ
  • More info: 01286 685279 or  info@monagwyneddmind.co.uk

Conwy

  • TBC: April 2016 – induction and 8 sessions
  • Venue: 3 Trinity Square, Llandudno, Conwy, LL30 2PY
  • Provider: Aberconwy MIND, 3 Trinity Square, Llandudno, Conwy, LL30 2PY
  • More info: 01492 879 907 or info@aberconwymind.co.uk

North Gwynedd

  • TBC: April/May 2016
  • Venue: Caernarfon
  • Provider: Ynys Mon & Gwynedd MIND, Uned 10, Galeri Caernarfon, LL55 1SQ
  • More info: 01286 685279 or  info@monagwyneddmind.co.uk

Stress & Anxiety management

Wrexham

  • 11/4/2016 18-20:00 for 6 weeks
  • Venue: 3 Belmont Road, Wrexham, LL13 7PW
  • Provider: Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 7PW
  • More info: 01978 364777 or info@abfwxm.co.uk

Dealing with Depression

Wrexham

  • 13/4/2016 18:00-20:00 for 6 weeks
  • Venue: 3 Belmont Road, Wrexham, LL13 7PW
  • Provider: Advance Brighter Futures, 3 Belmont Road, Wrexham, LL13 7PW
  • More info: 01978 364777 or info@abfwxm.co.uk

Parabl Talking Therapy service provides short-term therapeutic interventions for individuals in North Wales facing common mental health difficulties or challenging life events which may be impacting on their emotional well being.

 

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