A drop-in Mindfulness session will be held at The Hermitage, near Criccieth led by Tara.
Everyone is welcome, whether new to mindfulness or wishing to keep their practice going.
This session could be a helpful taster for someone thinking of signing up for an 8 week course. The drop in will be on a donation basis and will be held in the log cabin in the Hermitage garden.
Contact Tara to get directions
Mindfulness Drop In Tuesday, September 4, 2018 7:30 PM
Ynys Graianog, Criccieth LL52 0NT