ACTivate Your Life classes – Tuesdays (4 weeks)

  • Where:  Concert Hall, Bronllys Hospital, Brecon LD3 0LU
  • Time:  2.00 pm – 4.00 pm
  • Tuesdays – 2nd, 9th, 16th & 23rd August 2017
  • organised by Centre for long term condition management, Powys Health Board

4 weekly ACTivate Your Life classes will teach you:

  • How your mind works
  • How your reactions may be making problems worse
  • How to make wise decisions
  • How to do what matters to you
  • How to face up to life


This is a free course designed to teach skills and manage how we react to problems. There is no assessment, no registration and no waiting list. Just turn up, take a seat and learn!

An overview of the programme can be found here

Feel free to bring someone along for support.

For more information on these programmes please contact: or phone 01874 712 449

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