become a WAMES small steps supporter
There are many informal ways that you can make a contribution, without becoming a fully fledged volunteer:
Check out our social media
Our newsblog, Facebook page or twitter feed will keep you up to date with our work, surveys and campaigns.
Tell us about your experience of services
Whether they have been good or bad, knowing about your experiences of using services in Wales will help us to campaign more effectively. You can email us, phone the helpline, send us a letter or fill in the contact form. Contact us
Tell us your ME story
We can use them on the website, in reports and press releases to illustrate the ups and downs of living with ME or caring for loved ones (you can remain anonymous if you wish). Contact us
Spread the word
Ask us for posters, leaflets and other information about ME and WAMES. We can suggest places, real or virtual, where you can display them
Tell us about awareness raising opportunities
in the media, on the web, in your area etc.
Sign up to fundraise through online shopping
Raise money for us through Easy fundraising and Amazon Smile every time you shop online, at no cost to yourself!
Low energy fundraising
Check out our low energy suggestions for ways to raise money.