‘Invest in your health’   A course to help you maintain or improve your health and wellbeing

  • change your life
  • take control
  • become more mindful
  • improve your mood
  • eat healthier
  • manage your health condition
  • be active
  • learn new skills
  • connect with others
  • set goals

Invest in Your Health is a course designed for people who live with a health condition or live with someone who has a health condition.

You can choose to join this course by either attending one of the community based courses or participating in the online course. Booking is essential.

Free 6 Week Programme

A mix of group work, presentations and discussions

Next Programme starts: Presteigne Medical Surgery 10.00am-12.30pmTuesday 8th Aug to 12th Sept 2017

For more information or to book please contact The Invest in Your Health Team, Powys Teaching Health Board Email: invest.pow@wales.nhs.uk or 01874 712507

Poster    Webpage

This entry was posted in News and tagged , , , . Bookmark the permalink.

Comments are closed.