MESiG Support Group invites you to join them from 2 – 3.30 pm on Monday 1 July 2019 at Bethel Church Community Centre, Llangranog Road, Llanishen,  Cardiff, CF14 5BJ

The group will be joined by Sheila Damon and Gavin Dando who talk about ‘Mindfulness’. Some members will have the opportunity to take a short course over a few weeks. Both practitioners are experienced in Hypnotherapy, Neuro Linguistic Programming, Diet and much more.

Come and share your experiences of what helps you and what doesn’t, so all can learn and support each other, over tea/coffee and biscuits. All are welcome, please note that people with similar conditions are also welcome to come along.

More info: mesigwales@gmail.com      website

Next meeting: Tea in Roath Park Café at 2pm