New Ways to Wellbeing Project – Mindfulness Taster Sessions

Mindfulness has been shown to help with both mental and physical health problems.

If you are registered in the following GP Practices you are eligible to attend a Mindfulness Taster Session:

  • Clydach Primary Care Centre
  • New Cross Surgery
  • Sway Road Surgery
  • Llansamlet Surgery
  • Strawberry Place Surgery

You’ll learn some simple Mindfulness practices and you can also find out all about what happens in a full 8- week Mindfulness course.

When and Where?

  • Tuesday 4th September from 10.00am – 12.00pm in Clydach Library, 54-56 High Street, Clydach
  • Tuesday 4th September from 1.30pm -3.30pm in Morriston Library, 13a Pentrepoeth Road, Morriston
  • Friday 7th September from 2.30pm – 4.30pm in Morriston Library, 13a Pentrepoeth Road, Morriston

Booking is essential. Places are limited and will be allocated on a first come first served basis.

To book your place on one of the taster sessions please visit:

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