New Ways to Wellbeing Project – Mindfulness Taster Sessions
Mindfulness has been shown to help with both mental and physical health problems.
If you are registered in the following GP Practices you are eligible to attend a Mindfulness Taster Session:
- Clydach Primary Care Centre
- New Cross Surgery
- Sway Road Surgery
- Llansamlet Surgery
- Strawberry Place Surgery
You’ll learn some simple Mindfulness practices and you can also find out all about what happens in a full 8- week Mindfulness course.
When and Where?
- Tuesday 4th September from 10.00am – 12.00pm in Clydach Library, 54-56 High Street, Clydach
- Tuesday 4th September from 1.30pm -3.30pm in Morriston Library, 13a Pentrepoeth Road, Morriston
- Friday 7th September from 2.30pm – 4.30pm in Morriston Library, 13a Pentrepoeth Road, Morriston
Booking is essential. Places are limited and will be allocated on a first come first served basis.
To book your place on one of the taster sessions please visit:
- www.surveymonkey.co.uk/r/cwmtawe18
- or contact Cindy or Amy at SCVS on 01792 544000.