Western Bay blog post: New online wellbeing library helps people to help themselves

online-wellbeing-guides

With one in four of us expected to experience a mental health problem at some point in our lives, the subject of mental wellbeing and the need for effective advice and support is a growing priority for health and social care service providers.

Understanding emotional or wellbeing issues and having access to practical advice on how they can be managed are important first steps that can prevent conditions from worsening further down the line.

A new ‘electronic library’ – a series of online self-help guides designed to offer information and advice on a wide range of subjects, help users to make sense of emotional and wellbeing issues and signpost to appropriate services if further support is needed

To view the guides (available in both Welsh and English), please visit www.selfhelpguides.ntw.nhs.uk/abmu.

Anyone requiring further information about the self-help guides can contact Stuart Burge-Jones at StuartBurgeJones@bavo.org.uk

 

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