Weekly relaxation classes to improve wellbeing, incorporating Mindfulness techniques
A relaxing place space to practice mindful meditation and learn how to reduce stress in your daily life
- Starting Monday 30th January 2017 1.30pm—3.00pm
- Six Bells Community Centre, Rear of Bridge Street, Six Bells, Abertillery
Gwent NP13 2LL
For more information and to book a place contact Lee Davies, Communities First 01495 320497 / Lee.davies2@coop.co.uk
