Tag Archives: emotional wellbeing

Online emotional wellbeing self help guides in Welsh & English

Western Bay blog post: New online wellbeing library helps people to help themselves With one in four of us expected to experience a mental health problem at some point in our lives, the subject of mental wellbeing and the need for … Continue reading

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Gwent Wellbeing courses start 13 & 18 April 2016

Newport Stress Control Course King’s Church, Lower Dock Street, Newport 13th April 2016 for 6 weeks Wednesdays 10-12 Blaenau Gwent – Tredegar Mindfulness and Relaxation Course Bedwellty House, Tredegar. Monday 18 April 2.30-4.30pm for 8 weeks Course is free but … Continue reading

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Wellbeing courses North Wales April 2016

Coping With Life – building self esteem Anglesey 20/4/2015   10-12 am for 7 weeks Venue: Bull Hotel, Llangefni Provider: Ynys Mon & Gwynedd MIND, Uned 10, Galeri Caernarfon, LL55 1SQ More info: 01286 685279 or  info@monagwyneddmind.co.uk Gwynedd 21/4/2015 10-12 am for 7 … Continue reading

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Coping with life courses Llandudno, Dolgellau, Mold, February 2016

Parabl Talking Therapies is a partnership project providing Talking Therapies to improve emotional and mental health across North Wales. It is fully funded by the Betsi Cadwaladr University Health Board. All courses are free and informal. Course: Coping with Life … Continue reading

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