#timetotalk day 4th February 2021


Today is Time to Talk Day

Have a conversation about mental health today.



The theme for Time to Talk Day 2021 is The Power of Small.

A small conversation about mental health has the power to make a big difference.

Let’s start talking and together we will end mental health stigma. #TimeToTalk 



Know someone who needs to talk?

  • Keep it simple

  • Don’t try and fix it

  • Ask questions and listen

Download the tipcard


Need more help?

Find out who to contact if you need urgent support at https://www.timetochangewales.org.uk/en/need-help/



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