#timetotalk day 4th February 2021

Today is Time to Talk Day

The theme for Time to Talk Day 2021 is The Power of Small.

A small conversation about mental health has the power to make a big difference.

Let’s start talking and together we will end mental health stigma. #TimeToTalk 

Know someone who needs to talk?

• Keep it simple

• Don’t try and fix it

• Ask questions and listen

Download the tipcard

Need more help?

Find out who to contact if you need urgent support at https://www.timetochangewales.org.uk/en/need-help/