Video: Post Exertional Malaise – triggers, symptoms, management

Post Exertional Malaise is the hallmark symptom of ME/CFS and is also common in Long Covid. This short video from Broken Battery explains the abnormal response to exertion – triggers, symptoms and management.

See other videos from Broken Battery:

• Chronic Fatigue Syndrome is a terrible name
• What is ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)
• Severe and Very Severe ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)