{"id":26027,"date":"2020-05-13T09:33:10","date_gmt":"2020-05-13T09:33:10","guid":{"rendered":"https:\/\/wames.org.uk\/cms-english\/?p=26027"},"modified":"2021-05-06T12:04:06","modified_gmt":"2021-05-06T11:04:06","slug":"gwyneths-me-story-part-1-trapped-in-my-useless-body","status":"publish","type":"post","link":"https:\/\/wames.org.uk\/cms-english\/gwyneths-me-story-part-1-trapped-in-my-useless-body\/","title":{"rendered":"Gwyneth&#8217;s ME story part 1 &#8211; trapped in my useless body"},"content":{"rendered":"<h2><strong><span style=\"color: #000080;\">ME Awareness week:<\/span><\/strong><br \/>\n<strong><span style=\"color: #000000;\">Gwyneth&#8217;s ME story part 1 &#8211; trapped in my useless body <\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h3 style=\"padding-left: 40px;\"><strong>Gwyneth Hopkins is one of a small percentage of people who has recovered from ME within 5 years. Here is her story, told in 3 parts.<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>I suffered from ME from September 1998 to October 2003.<\/p>\n<h3><strong>Getting a diagnosis<\/strong><\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignleft wp-image-26095 size-medium lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/back-of-patient-hospital-bed.jpg?resize=300%2C197&#038;ssl=1\" alt=\"\" width=\"300\" height=\"197\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/back-of-patient-hospital-bed.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/back-of-patient-hospital-bed.jpg?resize=150%2C98&amp;ssl=1 150w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/back-of-patient-hospital-bed.jpg?resize=768%2C503&amp;ssl=1 768w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/back-of-patient-hospital-bed.jpg?w=864&amp;ssl=1 864w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/197;\" \/>In November I was rushed into hospital with what was diagnosed as a mini stroke. I was kept in for nearly a month undergoing endless tests, a lumbar puncture and multiple scans. In the end by a process of elimination they diagnosed ME. It was useful having an early diagnosis but they wanted to keep me in hospital because I was so weak. In the end I had to beg to go home. Hospitals are noisy and being in a stroke ward the lights were on all night and there was noise as the other patients were being attended. The lights hurt my eyes and I was very sensitive to sound.<\/p>\n<p>The trouble was that to do the tests, they were injecting me with different chemical substances and eventually they were injecting me in the stomach twice a day with something to thin the blood because I had become bedridden and they were worried that I&#8217;d suffer from blood clots.<\/p>\n<p>I didn&#8217;t realise it at the time but now I know I&#8217;d been getting weaker as a result of even more overload on my body caused by foreign substances (injections) on my already overloaded immune system.<\/p>\n<h3><strong>Year One<\/strong><\/h3>\n<p>The first year was spent suffering from multiple symptoms and pains and on an average day I spent 5 minutes out of every hour out of bed, usually just enough to wash or go to the loo. Sometimes the short walk to the bathroom exhausted me so much I&#8217;d collapse and be unable to move for nearly two hours when I was then able to walk or crawl back to bed.<\/p>\n<p>In the first few months I had magnesium injections on the suggestion of my GP and they helped a lot with the muscle pain. I also tried Amitriptyline to help with the lack of sleep. I did sleep a bit longer when I eventually got to sleep but I took myself off it because of the side effects and took Bach Flower Remedies instead.<\/p>\n<p>By the end of the first year I had experienced all the following symptoms:<\/p>\n<ul>\n<li>Fatigue sometimes so bad I couldn&#8217;t chew food.<\/li>\n<li>Falls where I would suffer temporary paralysis for up to 2 hours<\/li>\n<li>Sore throat and swollen glands<\/li>\n<li>Headaches and sinusitis<\/li>\n<li>Muscle pain and tingling in the arms and legs mainly on my right side<\/li>\n<li>Feeling freezing cold for months<\/li>\n<li>IBS<\/li>\n<li>Gritty eyes<\/li>\n<li>Sore face and cheek bones<\/li>\n<li>Lack of concentration<\/li>\n<li>Unable to co-ordinate brain and hand to write properly<\/li>\n<li>Short-term memory loss<\/li>\n<li>Often sore to touch &amp; sometimes-itchy skin<\/li>\n<li>Mood swings<\/li>\n<li>Found it hard to get to sleep even though I&#8217;d feel exhausted<\/li>\n<li>Suffered vivid dreams and nightmares<\/li>\n<\/ul>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-26094 lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/Gwyn-grandchildren-letterbox.jpg?resize=508%2C205&#038;ssl=1\" alt=\"\" width=\"508\" height=\"205\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/Gwyn-grandchildren-letterbox.jpg?w=508&amp;ssl=1 508w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/Gwyn-grandchildren-letterbox.jpg?resize=300%2C121&amp;ssl=1 300w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2020\/05\/Gwyn-grandchildren-letterbox.jpg?resize=150%2C61&amp;ssl=1 150w\" data-sizes=\"(max-width: 508px) 100vw, 508px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 508px; --smush-placeholder-aspect-ratio: 508\/205;\" \/><\/strong><\/p>\n<p style=\"text-align: center;\"><em>A visit from my granddaughters, summer 1999. I couldn\u2019t pick up my youngest granddaughter so she was placed on my arm.<\/em><\/p>\n<h3><strong>Years 2-5<\/strong><\/h3>\n<p>By the end of the second year I could spend about 15 minutes out of bed in an hour. I could occasionally manage a walk in the garden in slow motion or just sit in a chair. I had a reclining wheelchair at first because I couldn&#8217;t hold my head up for more than a few minutes, then I progressed to an ordinary wheelchair.<\/p>\n<p>In the third year I hardly ever went in a wheelchair, except on outings. I could occasionally manage to walk 1\/2 mile (as others with ME will know, when you manage something like that you never know how long it will be before you can do it again) but I still spent a lot of time in bed. If I overdid it I ended up back in bed unable to do anything, sometimes for days but more likely for weeks. It can seem so cruel because just when I thought I had a bit more energy I seemed to be punished for using it. It was very frustrating learning how to pace myself.<\/p>\n<p>I still found standing still and lifting difficult but I could now lift the kettle. <strong><span style=\"font-family: Courier New;\">\ud83d\ude42<\/span><\/strong><\/p>\n<p>During the worst years of my ME not only did I feel trapped in my useless body but I also felt guilty that I was so helpless and my husband had to wait on me as well as hold a full-time job. I had to lie there seeing him getting more and more tired and stressed with it.<\/p>\n<p>I made gradual improvement with a few short relapses until after 5 years I was completely recovered by the autumn of 2003. I believe that my recovery was due to going down the complementary route.<\/p>\n<p>By the end of 2003 I was back riding horses and walking in the hills and even went to college, all unimaginable 2 years before!<\/p>\n<p style=\"text-align: right;\"><em>Gwyneth Hopkins, West Wales<\/em><\/p>\n<p style=\"padding-left: 40px;\"><em><a href=\"https:\/\/wames.org.uk\/cms-english\/gwyneths-me-story-part-2-my-route-to-recovery\/\" target=\"_blank\" rel=\"noopener\">Part 2<\/a> of Gwyneth&#8217;s story will describe the complementary therapies she found helpful on her way to recovery.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ME Awareness week: Gwyneth&#8217;s ME story part 1 &#8211; trapped in my useless body &nbsp; Gwyneth Hopkins is one of a small percentage of people who has recovered from ME within 5 years. Here is her story, told in 3 &hellip; <a href=\"https:\/\/wames.org.uk\/cms-english\/gwyneths-me-story-part-1-trapped-in-my-useless-body\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26027","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qkYK-6LN","_links":{"self":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/26027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/comments?post=26027"}],"version-history":[{"count":6,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/26027\/revisions"}],"predecessor-version":[{"id":30884,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/26027\/revisions\/30884"}],"wp:attachment":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/media?parent=26027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/categories?post=26027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/tags?post=26027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}