{"id":30078,"date":"2021-03-16T22:15:19","date_gmt":"2021-03-16T22:15:19","guid":{"rendered":"https:\/\/wames.org.uk\/cms-english\/?p=30078"},"modified":"2021-04-14T08:03:38","modified_gmt":"2021-04-14T07:03:38","slug":"effects-of-pem-on-markers-of-arterial-stiffness-in-me-cfs","status":"publish","type":"post","link":"https:\/\/wames.org.uk\/cms-english\/effects-of-pem-on-markers-of-arterial-stiffness-in-me-cfs\/","title":{"rendered":"Effects of Post-Exertional Malaise on markers of arterial stiffness in individuals with ME\/CFS"},"content":{"rendered":"<h3><a href=\"https:\/\/www.mdpi.com\/1660-4601\/18\/5\/2366\/htm\" target=\"_blank\" rel=\"noopener\">Effects of Post-Exertional Malaise on markers of arterial stiffness in individuals with Myalgic Encephalomyelitis\/Chronic Fatigue Syndrome<\/a>, by Joshua Bond, Tessa Nielsen and Lynette Hodges <span style=\"text-decoration: underline;\">in<\/span> <em>Int J Environ Res Public Health<\/em> 2021 Feb 28;18(5):2366 [doi: 10.3390\/ijerph18052366]<\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>Research abstract:<\/strong><\/h3>\n<p><strong>Background:<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright size-medium wp-image-30143 lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/03\/blood-flow-circulation.jpg?resize=300%2C218&#038;ssl=1\" alt=\"\" width=\"300\" height=\"218\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/03\/blood-flow-circulation.jpg?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/03\/blood-flow-circulation.jpg?resize=150%2C109&amp;ssl=1 150w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/03\/blood-flow-circulation.jpg?w=600&amp;ssl=1 600w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/218;\" \/>Evidence is emerging that individuals with myalgic encephalomyelitis\/chronic fatigue syndrome (ME\/CFS) may suffer from chronic <a href=\"https:\/\/medlineplus.gov\/vasculardiseases.html\" target=\"_blank\" rel=\"noopener\">vascular<\/a> dysfunction as a result of illness-related <a href=\"https:\/\/www.healthline.com\/health\/oxidative-stress\" target=\"_blank\" rel=\"noopener\">oxidative stress<\/a> and vascular inflammation. The study aimed to examine the impact of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Exercise_intensity\" target=\"_blank\" rel=\"noopener\">maximal-intensity<\/a> aerobic exercise on vascular function 48 and 72 h into recovery.<\/p>\n<p><strong>Methods: <\/strong><\/p>\n<p>ME\/CFS (n = 11) with gender and age-matched controls (n = 11) were randomly assigned to either a 48 h or 72 h protocol. Each participant had measures of brachial blood pressure, augmentation index (AIx75, standardized to 75 bpm) and carotid-radial pulse wave velocity (crPWV) taken. This was followed by a maximal incremental cycle exercise test. Resting measures were repeated 48 or 72 h later (depending on group allocation).<\/p>\n<p><strong>Results: <\/strong><\/p>\n<p>No significant differences were found when ME\/CFS were directly compared to controls at baseline. During recovery, the 48 h control group experienced a significant 7.2% reduction in AIx75 from baseline measures (p &lt; 0.05), while the matched ME\/CFS experienced no change in AIx75. The 72 h ME\/CFS group experienced a non-significant increase of 1.4% from baseline measures. The 48 h and 72 h ME\/CFS groups both experienced non-significant improvements in crPWV (0.56 ms-1 and 1.55 ms-1, respectively).<\/p>\n<p><strong> Conclusions: <\/strong><\/p>\n<p>The findings suggest that those with ME\/CFS may not experience exercise-induced <a href=\"https:\/\/en.wikipedia.org\/wiki\/Vasodilation\" target=\"_blank\" rel=\"noopener\">vasodilation<\/a> due to chronic vascular damage, which may be a contributor to the onset of post-exertional malaise (PEM).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Health Rising:<\/strong> <a href=\"https:\/\/www.healthrising.org\/blog\/2021\/04\/06\/stiff-arteries-pem-chronic-fatigue-syndrome-cardiovascular-risk\/\" target=\"_blank\" rel=\"noopener\">Are stiffened arteries increasing cardiovascular risk in ME\/CFS and Fibromyalgia?<\/a> by Cort Johnson, 6 April 2020<\/p>\n<ul>\n<li>No evidence of arterial stiffness was found at baseline in ME\/CFS, but the 48 hours after-exercise ME\/CFS patients\u2019 arterial stiffness was increased relative to the controls.<\/li>\n<li>Exercise had increased\u00a0arterial elasticity\u00a0in the healthy controls but not in the people with ME\/CFS.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Effects of Post-Exertional Malaise on markers of arterial stiffness in individuals with Myalgic Encephalomyelitis\/Chronic Fatigue Syndrome, by Joshua Bond, Tessa Nielsen and Lynette Hodges in Int J Environ Res Public Health 2021 Feb 28;18(5):2366 [doi: 10.3390\/ijerph18052366] &nbsp; Research abstract: Background: &hellip; <a href=\"https:\/\/wames.org.uk\/cms-english\/effects-of-pem-on-markers-of-arterial-stiffness-in-me-cfs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1251,1621,516,6656,6315,584,585,6655],"class_list":["post-30078","post","type-post","status-publish","format-standard","hentry","category-news","tag-arterial-stiffness","tag-blood-vessels","tag-cardiopulmonary-exercise-testing","tag-joshua-bond","tag-lynette-hodges","tag-pem","tag-post-exertional-malaise","tag-tessa-nielsen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qkYK-7P8","_links":{"self":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/30078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/comments?post=30078"}],"version-history":[{"count":4,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/30078\/revisions"}],"predecessor-version":[{"id":30515,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/30078\/revisions\/30515"}],"wp:attachment":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/media?parent=30078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/categories?post=30078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/tags?post=30078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}