{"id":3133,"date":"2014-05-21T10:44:04","date_gmt":"2014-05-21T10:44:04","guid":{"rendered":"http:\/\/wames.org.uk\/cms-english\/?p=3133"},"modified":"2014-05-21T10:44:51","modified_gmt":"2014-05-21T10:44:51","slug":"gwyns-7-day-sponsored-walk-succesfully-completed","status":"publish","type":"post","link":"https:\/\/wames.org.uk\/cms-english\/gwyns-7-day-sponsored-walk-succesfully-completed\/","title":{"rendered":"Gwyn&#8217;s 7 day sponsored walk succesfully completed"},"content":{"rendered":"<div style=\"font-family: arial,sans-serif; font-size: 12px;\">\n<p style=\"margin: 0cm 0cm 0pt;\"><span style=\"font-family: Arial;\"><span style=\"color: #000000;\">Gwyn says: <\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0pt;\"><span style=\"font-family: Arial;\"><span style=\"color: #000000;\">&#8220;Mission complete, I walked over 122 miles and I finished on schedule. <\/span><\/span><span style=\"font-family: Arial;\"><span style=\"color: #000000;\">My right ankle was a little swollen but other than that I was in good shape.<\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0pt;\">\n<p style=\"margin: 0cm 0cm 0pt;\"><span style=\"font-family: Arial;\"><span style=\"color: #000000;\">I enjoyed the variety of the walk, passing over farmland, small country roads with beautiful hedgerows, through bluebell woods, the coast path with fantastic sea views and many butterflies, birds and wild flowers, Preseli mountains with their boggy areas and wild ponies and some main roads.<\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0pt;\">\n<p style=\"margin: 0cm 0cm 0pt;\"><span style=\"font-family: Arial;\"><span style=\"color: #000000;\">I met some interesting people along the way, some who generously donated to M.E. Research UK.<\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0pt;\">\n<p style=\"margin: 0cm 0cm 0pt;\"><span style=\"font-family: Arial;\"><span style=\"color: #000000;\">I camped for the first three nights but it was close to freezing and I didn&#8217;t sleep well because of the cold, so I had a night in Newport Hostel and then two B&amp;B&#8217;s (with BATHS, oh what joy!)&#8221;<\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0pt;\">\n<p style=\"margin: 0cm 0cm 0pt;\">So far\u00a0Gwyneth has raised over \u00a3572 for ME Research UK<\/p>\n<p style=\"margin: 0cm 0cm 0pt;\">Gwyneth&#8217;s <a title=\"Gwtn's justgiving page\" href=\"http:\/\/www.justgiving.com\/Gwyneth-Hopkins\" target=\"_blank\">Justgiving<\/a><a title=\"Gwyn's justgiving page\" href=\"http:\/\/www.justgiving.com\/Gwyneth-Hopkins\" target=\"_blank\"> page<\/a><\/p>\n<p style=\"margin: 0cm 0cm 0pt;\"><a title=\"Gwyn Hopkin's website\" href=\"http:\/\/www.gwynhopkins.co.uk\/index.php?page=charity-walk-2014\" target=\"_blank\">Gwyn&#8217;s website<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gwyn says: &#8220;Mission complete, I walked over 122 miles and I finished on schedule. My right ankle was a little swollen but other than that I was in good shape. I enjoyed the variety of the walk, passing over farmland, &hellip; <a href=\"https:\/\/wames.org.uk\/cms-english\/gwyns-7-day-sponsored-walk-succesfully-completed\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[781,738],"class_list":["post-3133","post","type-post","status-publish","format-standard","hentry","category-news","tag-charity-walk","tag-gwyneth-hopkins"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qkYK-Ox","_links":{"self":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/3133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/comments?post=3133"}],"version-history":[{"count":3,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/3133\/revisions"}],"predecessor-version":[{"id":3143,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/3133\/revisions\/3143"}],"wp:attachment":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/media?parent=3133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/categories?post=3133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/tags?post=3133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}