{"id":32755,"date":"2021-09-06T08:12:07","date_gmt":"2021-09-06T07:12:07","guid":{"rendered":"https:\/\/wames.org.uk\/cms-english\/?p=32755"},"modified":"2021-09-06T08:12:44","modified_gmt":"2021-09-06T07:12:44","slug":"research-an-alternative-model-of-cbt-for-cfs-me","status":"publish","type":"post","link":"https:\/\/wames.org.uk\/cms-english\/research-an-alternative-model-of-cbt-for-cfs-me\/","title":{"rendered":"Research: An alternative model of CBT for CFS\/ME"},"content":{"rendered":"<h3><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/hex.13326\" target=\"_blank\" rel=\"noopener\">&#8216;A life I can cope with&#8217;. An alternative model of cognitive behavioural therapy (CBT) for CFS\/ME<\/a>, by\u00a0Catherine Clark, Sue Holttum <span style=\"text-decoration: underline;\">in<\/span> <em>Health Expectations\u00a0<\/em>2021 [DOI: 10.1111\/h ex.13326]<\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>Research abstract:<\/strong><\/h3>\n<p><strong>Objectives<\/strong><\/p>\n<p>This study aimed to explore the experience of cognitive behavioural therapy (CBT) aimed at better management of chronic fatigue syndrome\/myalgic encephalomyelitis (CFS\/ME), rather than increasing activity.<\/p>\n<p><strong>Design<\/strong><\/p>\n<p>This was a qualitative study using <a href=\"https:\/\/delvetool.com\/groundedtheory\" target=\"_blank\" rel=\"noopener\">grounded theory analysis<\/a>.<\/p>\n<p><strong>Methods<\/strong><\/p>\n<p>Semi-structured interviews were conducted with 13 adults who had engaged in CBT at a specialist CFS\/ME service in which CBT is aimed at improved management of the condition.<\/p>\n<p><strong><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-32759 lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/09\/CBT-model-for-MECFS-Clark.jpg?resize=350%2C418&#038;ssl=1\" alt=\"\" width=\"350\" height=\"418\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/09\/CBT-model-for-MECFS-Clark.jpg?w=409&amp;ssl=1 409w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/09\/CBT-model-for-MECFS-Clark.jpg?resize=251%2C300&amp;ssl=1 251w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2021\/09\/CBT-model-for-MECFS-Clark.jpg?resize=126%2C150&amp;ssl=1 126w\" data-sizes=\"(max-width: 350px) 100vw, 350px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 350px; --smush-placeholder-aspect-ratio: 350\/418;\" \/>Results<\/strong><\/p>\n<p>A model was produced in which participants felt more able to cope with CFS\/ME. Reduced fatigue did not seem to be a necessary precondition to managing. This has implications for CBT for CFS\/ME.<\/p>\n<p><strong>Conclusions<\/strong><\/p>\n<p>Specialist CBT for CFS\/ME may result in improved coping and reduced distress, independently of changes in fatigue.<\/p>\n<blockquote><p>I don&#8217;t think in any way it helped my ME, but it did help my mind. (Sarah)<\/p>\n<p>I don&#8217;t want to say reduced the symptoms, but probably have slightly fewer relapses and maintain a slightly better level quality of life. (Susan)<\/p>\n<p>I came away just with that re-focus on putting myself first and not being afraid to do that actually, it is okay to do that when you are not well. (Sarah)<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;A life I can cope with&#8217;. An alternative model of cognitive behavioural therapy (CBT) for CFS\/ME, by\u00a0Catherine Clark, Sue Holttum in Health Expectations\u00a02021 [DOI: 10.1111\/h ex.13326] &nbsp; Research abstract: Objectives This study aimed to explore the experience of cognitive behavioural &hellip; <a href=\"https:\/\/wames.org.uk\/cms-english\/research-an-alternative-model-of-cbt-for-cfs-me\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[6987,11,426,1714,6988],"class_list":["post-32755","post","type-post","status-publish","format-standard","hentry","category-news","tag-catherine-clark","tag-cbt","tag-cognitive-behavioural-therapy","tag-grounded-theory","tag-sue-holttum"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qkYK-8wj","_links":{"self":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/32755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/comments?post=32755"}],"version-history":[{"count":3,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/32755\/revisions"}],"predecessor-version":[{"id":32761,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/32755\/revisions\/32761"}],"wp:attachment":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/media?parent=32755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/categories?post=32755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/tags?post=32755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}