{"id":43078,"date":"2024-05-09T08:24:39","date_gmt":"2024-05-09T07:24:39","guid":{"rendered":"https:\/\/wames.org.uk\/cms-english\/?p=43078"},"modified":"2024-05-09T08:24:39","modified_gmt":"2024-05-09T07:24:39","slug":"world-me-day-share-the-me-factsheet","status":"publish","type":"post","link":"https:\/\/wames.org.uk\/cms-english\/world-me-day-share-the-me-factsheet\/","title":{"rendered":"World ME day: Share the ME factsheet"},"content":{"rendered":"<h2><strong>Build a better understanding of ME &#8211; share the WMEA ME factsheet<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>As WAMES joins countries round the world on <strong>#WorldMEday<\/strong> in 2024 calling for a <strong>#GlobalVoiceForME<\/strong>, we are fortunate to be able to share a fact sheet that highlights the key characteristic of the illness, Post-Exertional Malaise (PEM), also known as Post-Exertional Symptom Exacerbation (PESE).<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-39264 lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/WMEA-ME-Factsheet-article-image-1024x536-1.png?resize=600%2C314&#038;ssl=1\" alt=\"\" width=\"600\" height=\"314\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/WMEA-ME-Factsheet-article-image-1024x536-1.png?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/WMEA-ME-Factsheet-article-image-1024x536-1.png?resize=150%2C79&amp;ssl=1 150w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/WMEA-ME-Factsheet-article-image-1024x536-1.png?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/WMEA-ME-Factsheet-article-image-1024x536-1.png?w=1024&amp;ssl=1 1024w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/314;\" \/><\/p>\n<p>Produced with the help of people affected by ME in many countries involved in the <a href=\"https:\/\/worldmealliance.org\/\" target=\"_blank\" rel=\"noopener\">World ME Alliance<\/a>, it is available in a range of languages, so it can help build a basic understanding of ME across borders.<\/p>\n<p>Myalgic Encephalomyelitis (ME), also preciously known as chronic fatigue syndrome (CFS), is a disabling, chronic and complex disease.<\/p>\n<p>People with ME are not able to function the same way they did before they became ill. ME changes people\u2019s ability to do daily tasks, like taking a shower or preparing a meal. It often makes it hard to keep a job, go to school, and take part in family and social life. At least 1 in 4 people with ME are bed- or house-bound for long periods during their illness.<\/p>\n<p>ME can get worse after any activity, and pushing harder can make someone with ME more ill. This hallmark symptom is known as Post-Exertional Malaise (PEM).<\/p>\n<p>The COVID-19 pandemic has brought this issue to the forefront, with a growing number of people with long COVID experiencing PEM. This has further highlighted the already urgent need for increased awareness and understanding of ME and its associated symptoms.<\/p>\n<p><span style=\"color: #000000;\"><strong>Download the ME Factsheet<\/strong><\/span><br \/>\n<span style=\"color: #000080;\"><a href=\"https:\/\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet.pdf\" target=\"_blank\" rel=\"noopener\">English\u00a0<\/a> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet-Welsh.pdf\" target=\"_blank\" rel=\"noopener\">Welsh<\/a><\/span><\/p>\n<p><a href=\"https:\/\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet-English-Easy-Formatting.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000080;\">English easy-formatting<\/span><\/a> (useful for text-speech software)<\/p>\n<p><span style=\"color: #000080;\"><a href=\"https:\/\/worldmealliance.org\/wp-content\/uploads\/2023\/04\/Myalgic-Encephalomyelitis-ME-FactSheet-Espanol.pdf\" target=\"_blank\" rel=\"noopener\">Espa\u00f1ol<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><span style=\"color: #000080;\"><a href=\"https:\/\/worldmealliance.org\/wp-content\/uploads\/2023\/04\/Myalgic-Encephalomyelitis-ME-FactSheet-Francais.pdf\" target=\"_blank\" rel=\"noopener\">Fran\u00e7ais<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/worldmealliance.org\/wp-content\/uploads\/2023\/04\/Myalgic-Encephalomyelitis-ME-FactSheet-Italiano.pdf\" target=\"_blank\" rel=\"noopener\">Italiano<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/worldmealliance.org\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet-Portuguese.pdf\" target=\"_blank\" rel=\"noopener\">Portugese<\/a>\u00a0 \u00a0 \u00a0<\/span><\/p>\n<p><span style=\"color: #000080;\"> <a href=\"https:\/\/worldmealliance.org\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet-Hebrew.pdf\" target=\"_blank\" rel=\"noopener\">Hebrew<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/worldmealliance.org\/wp-content\/uploads\/2023\/07\/Myalgic-Encephalomyelitis-ME-FactSheet-Catalan.pdf\" target=\"_blank\" rel=\"noopener\">Catalan<\/a><\/span><\/p>\n<p>The simple information provided should be known by every healthcare professional, and we hope will give the general public a better understanding of the huge impact of ME.<\/p>\n<p>Whether you are only hearing about ME for the first time, are a healthcare professional or maybe a family member of someone with ME, we hope that our new factsheet will give you a better understanding of this disease and its associated symptoms. Please share it widely with friends, family, and colleagues to help us raise awareness and understanding of this important issue.<\/p>\n<p><strong>FInd out more about World ME day:<\/strong><\/p>\n<p><a href=\"https:\/\/wames.org.uk\/cms-english\/world-me-day-me-is-a-global-crisis-be-a-globalvoiceforme\/\" target=\"_blank\" rel=\"noopener\">World ME Day: ME is a global crisis: Be a #GlobalVoiceForME<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Build a better understanding of ME &#8211; share the WMEA ME factsheet &nbsp; As WAMES joins countries round the world on #WorldMEday in 2024 calling for a #GlobalVoiceForME, we are fortunate to be able to share a fact sheet that &hellip; <a href=\"https:\/\/wames.org.uk\/cms-english\/world-me-day-share-the-me-factsheet\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-43078","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qkYK-bcO","_links":{"self":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/43078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/comments?post=43078"}],"version-history":[{"count":4,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/43078\/revisions"}],"predecessor-version":[{"id":43082,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/43078\/revisions\/43082"}],"wp:attachment":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/media?parent=43078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/categories?post=43078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/tags?post=43078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}