{"id":46732,"date":"2025-05-06T08:01:12","date_gmt":"2025-05-06T07:01:12","guid":{"rendered":"https:\/\/wames.org.uk\/cms-english\/?p=46732"},"modified":"2025-05-06T08:01:12","modified_gmt":"2025-05-06T07:01:12","slug":"myth-mae-me-yn-gyflwr-iechyd-meddwl","status":"publish","type":"post","link":"https:\/\/wames.org.uk\/cms-english\/myth-mae-me-yn-gyflwr-iechyd-meddwl\/","title":{"rendered":"Myth: Mae ME yn gyflwr iechyd meddwl"},"content":{"rendered":"<h2><strong><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">ME: Heriwch y mythau, hyrwyddwch y ffeithiau!<\/span><\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h3><strong>Ar Ddydd ME byd 12 Mai 2025, rydym yn eich gwahodd i ymuno \u00e2 ni i ddadlau 6 o\u2019r chwedlau am ME (ME\/CFS).<\/strong><\/h3>\n<h3><strong><span style=\"color: #ff0000;\">Myth 2:<\/span> Mae ME yn gyflwr iechyd meddwl<\/strong><\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-46679 lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-1.png?resize=350%2C438&#038;ssl=1\" alt=\"\" width=\"350\" height=\"438\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-1.png?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-1.png?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-1.png?resize=120%2C150&amp;ssl=1 120w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-1.png?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-1.png?w=1024&amp;ssl=1 1024w\" data-sizes=\"(max-width: 350px) 100vw, 350px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 350px; --smush-placeholder-aspect-ratio: 350\/438;\" \/><\/p>\n<p><span style=\"color: #ff0000;\">Ffaith:<\/span> Mae ME yn salwch biolegol sy\u2019n tarfu ar y metaboledd ac yn effeithio\u2019r ymennydd, y system imiwnedd a\u2019r system nerfol awtonomig.<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-46734 lazyload\" data-src=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-2.png?resize=350%2C438&#038;ssl=1\" alt=\"\" width=\"350\" height=\"438\" data-srcset=\"https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-2.png?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-2.png?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-2.png?resize=120%2C150&amp;ssl=1 120w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-2.png?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/wames.org.uk\/cms-english\/wp-content\/uploads\/2025\/05\/Myth-neu-Ffaith-2.png?w=1024&amp;ssl=1 1024w\" data-sizes=\"(max-width: 350px) 100vw, 350px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 350px; --smush-placeholder-aspect-ratio: 350\/438;\" \/><\/p>\n<p>Mae\u2019n aml yn dechrau ar \u00f4l haint, ffliw cyffredin neu COVID. Mae gan filiynau o bobl ledled y byd ME, gyda thua 75% ohonynt yn fenywod. Mae llawer yn cael trafferth gyda gweithgareddau dyddiol, ni all hyd at 75% weithio na mynychu\u2019r ysgol, ac mae o leiaf 25% o gleifion yn cael eu heffeithio mor ddifrifol fel eu bod yn gaeth i\u2019r t\u0177 neu\u2019n gaeth i\u2019r gwely.<\/p>\n<p><strong>Download the\u00a0<span style=\"color: #ff0000;\">ME Factsheet\u00a0<\/span><\/strong><br \/>\n<a href=\"https:\/\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet.pdf\" target=\"_blank\" rel=\"noopener\">English\u00a0<\/a>\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet-Welsh.pdf\" target=\"_blank\" rel=\"noopener\">Welsh<\/a><\/p>\n<p><a href=\"https:\/\/wames.org.uk\/cms-english\/wp-content\/uploads\/2023\/05\/Myalgic-Encephalomyelitis-ME-FactSheet-English-Easy-Formatting.pdf\" target=\"_blank\" rel=\"noopener\">English easy-formatting<\/a>\u00a0(useful for text-speech software)<\/p>\n<p style=\"text-align: center;\"><strong>#WorldMEDay\u00a0 \u00a0 \u00a0 #MyalgicE\u00a0 \u00a0 \u00a0 \u00a0#MEAwareness<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ME: Heriwch y mythau, hyrwyddwch y ffeithiau! &nbsp; Ar Ddydd ME byd 12 Mai 2025, rydym yn eich gwahodd i ymuno \u00e2 ni i ddadlau 6 o\u2019r chwedlau am ME (ME\/CFS). Myth 2: Mae ME yn gyflwr iechyd meddwl Ffaith: &hellip; <a href=\"https:\/\/wames.org.uk\/cms-english\/myth-mae-me-yn-gyflwr-iechyd-meddwl\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-46732","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qkYK-c9K","_links":{"self":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/46732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/comments?post=46732"}],"version-history":[{"count":1,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/46732\/revisions"}],"predecessor-version":[{"id":46735,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/posts\/46732\/revisions\/46735"}],"wp:attachment":[{"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/media?parent=46732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/categories?post=46732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wames.org.uk\/cms-english\/wp-json\/wp\/v2\/tags?post=46732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}