Seasons greetings from all at WAMES

WAMES is run by volunteers, many of whom have ME or care for us. We  will be taking some time off over the festive period so we can start the new year refreshed (hopefully!).

WAMES helpline hours

helpline@wames.org.uk
0290 2051 5061

Closed: 23 December – 2 January
Reopen: 3rd January
Feel free to email queries and we will reply as soon as possible.

Alternative sources of help

The Samaritans can be contacted for emotional support 24 hours a day, 7 days a week.

English – 116 123 – free number (24 hours a day, 7 days a week)
Cymraeg – 0808 164 0123 – free number (7pm-11pm – check times on the website)

Meic Cymru – Children and young people up to age 25 can also contact Meic by phone, email, SMS text and instant messaging.

8am to midnight, 7 days a week
FREEPHONE: 0808 802 3456
SMS TEXT: 84001
IM/Webchat: www.meic.cymru.org

CALM – Campaign against living miserably – 365 days a year