WAMES helpline helpline@wames.org.uk 0290 2051 5061
- 24-27 December closed
- 28-31 December 11-3pm
- 1-2 January closed
- 3 January onwards 10-7pm
We ask that you only use the helpline during Christmas and New Year for emergencies.
For emotional support, the Samaritans can be contacted 24 hours a day, 7 days a week.
- English – 116 123 – free number (24 hours a day, 7 days a week)
- Welsh – 0808 164 0123 – free nunber (7pm – 11pm 7 days a week)
Children and young people up to age 25 can also contact Meic by phone, email, SMS text and instant messaging.
- 8am to midnight, 7 days a week
- FREEPHONE: 0808 80 23456
- SMS TEXT: 84001
- IM/Webchat: www.meic.cymru