Tag Archives: chair yoga

Chair yoga classes start Tues 1 March 2022

Posted on 02/22/2022 by wames

Chair yoga for people with neurological conditions   Following a successful pilot, the WNA are delighted to offer a further free six classes suitable for those with neurological conditions and/or anyone living in Wales who may find them beneficial.   … Continue reading →

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The longitudinal effects of seated isometric yoga on blood biomarkers, autonomic functions, & psychological parameters of patients with CFS

Posted on 11/20/2019 by wames

The longitudinal effects of seated isometric yoga on blood biomarkers, autonomic functions, and psychological parameters of patients with chronic fatigue syndrome: a pilot study, by Takakazu Oka, Tokusei Tanahashi, Battuvshin Lkhagvasuren, & Yu Yamada in BioPsychoSocial Medicine vol 13, no: … Continue reading →

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Chair yoga in Cardiff

Posted on 05/05/2012 by wames

A new Chair Yoga Class is designed to improve posture, breathing, balance, coordination and strength. It includes relaxation techniques and a short meditation which is all done sitting (and standing if able). At Heath Citizens community Hall Heath Park. Thursday … Continue reading →

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