Tag Archives: Headspace
The downside of mindfulness
Guardian article: Is mindfulness making us ill? by Dawn Foster, Saturday 23 January 2016 It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects I am sitting in a … Continue reading
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Tagged Bhudda Pill, CBT, Chris Ruane MP, Dawn Foster, Florian Ruths, Headspace, Kate Williams, meditation, Miguel Farias, mindfulness, Will Davies
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