Tag Archives: meditation

Research review: Mindfulness meditation interventions for long COVID & ME/CFS

Posted on 11/09/2022 by wames

Mindfulness meditation – a useful intervention for long COVID & ME/CFS   Prof Leonard Jason and Dr Nicole Porter have explored the research into mindfulness meditation to find out if it can help people with post viral conditions like long … Continue reading →

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The downside of mindfulness

Posted on 01/26/2016 by wames

Guardian article: Is mindfulness making us ill? by Dawn Foster, Saturday 23 January 2016 It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects I am sitting in a … Continue reading →

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