Tag Archives: relaxation

Aromatherapy & relaxation session Tywyn, Gwynedd, 9 June 2017

Posted on 06/07/2017 by wames

LEARN TO RELAX …. Aromatherapy and relaxation FREE session – All welcome Llyfrgell TYWYN Library, Gwynedd Friday 9 June  2:00 – 4:00 For more information: 07920097920  

Posted in News | Tagged , , , | Comments Off on Aromatherapy & relaxation session Tywyn, Gwynedd, 9 June 2017

Relaxation session Porthmadog 18 May 2017

Posted on 05/15/2017 by wames

Spring Session: Aromatherapy & relaxation, with Alison Smedley Thursday 18 May 2017 Porthmadog Library, Canolfan Glaslyn 1:30- 3:00 Free (including a “paned”) All Welcome Organised by Macmillian Cancer Support

Posted in News | Tagged , , | Comments Off on Relaxation session Porthmadog 18 May 2017

Aromatherapy & Relaxation session 8 May 2017, Blaenau Ffestiniog

Posted on 05/04/2017 by wames

Spring Session: Aromatherapy and Relaxation, with Alison Smedley Monday 8 May 2017 Llyfrgell Blaenau Ffestiniog Library 11:00- 12:30 Free (including a “paned”) All Welcome Organised by Macmillian Cancer Support  

Posted in News | Tagged , , , | Comments Off on Aromatherapy & Relaxation session 8 May 2017, Blaenau Ffestiniog

Blaenau Ffestiniog relaxation sessions 6 Mar 2017

Posted on 02/28/2017 by wames

Relaxation and aromatherapy sessions 6 March 2017 11.30-13.00 & 2.00- 3.30 Llyfrgell Blaenau Ffestiniog Library FREE Includes free gift to take home. Come with no facial make-up. All welcome – come to 1 or 2 sessions (Both sessions will be different) … Continue reading →

Posted in News | Tagged , , | Comments Off on Blaenau Ffestiniog relaxation sessions 6 Mar 2017

Learn to relax session, Porthmadog,13 Dec 2016

Posted on 12/07/2016 by wames

‘Learn to relax’ session at Llyfrgell Porthmadog Library, Canolfan Glaslyn Croeso i bawb                             All welcome Learn about different ways to relax e.g. aromatherapy Tuesday 13 December 2016       2-3.30 pm AM DDIM/ FREE

Posted in News | Tagged , , | Comments Off on Learn to relax session, Porthmadog,13 Dec 2016

Activity pacing (APT) self management approach for CFS

Posted on 09/16/2015 by wames

Research abstract: OBJECTIVE: The objective of this study was to evaluate the effectiveness of an activity pacing self-management (APSM) intervention in improving performance of daily life activities in women with chronic fatigue syndrome (CFS). METHOD: A total of 33 women … Continue reading →

Posted in News | Tagged , , , , , | Comments Off on Activity pacing (APT) self management approach for CFS

Relaxation therapy and CFS & FM

Posted on 10/20/2014 by wames

Abstract OBJECTIVE: To establish the effects of relaxation therapy on autonomic function, pain, fatigue and daily functioning in patients with chronic fatigue syndrome or fibromyalgia. METHOD: A systematic literature study was performed. Using specific keywords related to fibromyalgia or chronic … Continue reading →

Posted in News | Tagged , , , , , , , | Comments Off on Relaxation therapy and CFS & FM