Tag Archives: Wellbeing and Resilience programme
Wellbeing and resilience course for carers, Newport Gwent 12 May
The 6 week programme is open to ANY carer (includes mental illness/disability/parent carer/former carer/ long term health condition/ substance misuse) and includes: Recognising stress and coping Relaxation and mindfulness Tackling worries and coping strategies Increasing wellbeing and resilience to deal … Continue reading
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Wellbeing and Resilience programme for Carers, Newport Gwent Jan 29th
Mind are running a FREE 6 week Wellbeing and Resilience programme for Carers starting Jan 29th. This programme is for anybody who cares for someone, for any reason. Spaces are limited, with a maximum of 15 people. Contact Sinead on 01633 … Continue reading
