Energy mangement in chronic illness: practical tips
The Whittemore Peterson Institute in Nevada, USA, hosted a webinar in September for people with ME, CFS, Long Covid and FM.
00.00 Introduction by Annette Whittemore (sound quality poor)
03:25 Staci Stevens: Why energy management? (sound quality improves)
07:25 Top tips
13:30 The things you need to know
22:15 NIH Energy Conservation