Webinar: 5 steps to mental wellbeing during the COVID-19 pandemic

The Wales Neurological Alliance, in partnership with Digital Communities Wales, invite you to an online training session to help people living with a neurological condition to use digital technology.

This is the third in the series of  free digital training sessions to support those living with a neurological condition to use digital technology more effectively during the COVID-19 pandemic.

We have had to adapt our daily routines to meet the needs of lockdown restrictions and the challenges this has presented. The way you support your own health and well-being or that of others may have also changed.

Within this free, 1-hour long webinar, Digital Communities Wales will overview several digital options for supporting the health and wellbeing of yourself or someone you know. They will provide you with an overview of digital options you may wish to explore and relate the summary to the NHS’s Five Steps to Mental Wellbeing guidance.

This session is aimed at staff, volunteers, health professionals, carers and those living with  a neurological condition.

Register for session on Wednesday 3 Feb, 3.15 – 4.15 pm: http://bit.ly/DCW_5-Ways

WAMES is a member of the Wales Neurological Alliance.