A new Chair Yoga Class is designed to improve posture, breathing, balance, coordination and strength. It includes relaxation techniques and a short meditation which is all done sitting (and standing if able).

At Heath Citizens community Hall Heath Park.

Thursday mornings 10.30 to 12.  Cost £5.00 drop in –only, pay when you come.

Parking right outside and ramp to enter. More information

Contact Carol 02920217480 or email



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