Post-Exertional Malaise & GET in ME/CFS – a guide to the research

ME Action blog post, 9 Feb 2018: Post-Exertional Malaise & GET in ME/CFS – a guide to the research

“Post-Exertional Malaise & Graded Exercise Therapy in ME/CFS” Primer,
December 2017

A member of #MEAction Network Australia has written a primer, outlining the flaws in the graded exercise therapy (GET) research and explaining why GET is likely to be harmful for people with ME/CFS.

The primer has been endorsed by Emerge Australia Inc and infectious disease specialist, Dr John Whiting. It was submitted to the Australian Senate during the most recent Senate Estimates, in October 2017, has been sent to the President of the Royal Australian College
of General Practitioners, as well as several Australian politicians, and has been used by patient advocates in meetings with politicians in Australia and Ireland.

Now it is being made available for patients to download and give to their health professionals, or attach to their applications for disability support.

Key points in the primer:

  1. PEM, not fatigue, is the cardinal feature of ME/CFS.
  2. GET research uses broad diagnostic criteria that doesn’t require PEM for diagnosis and, instead, focuses on fatigue. In order to be studying ME/CFS, study participants must experience PEM, but there is no way of knowing how many (if any) participants in GET studies do.
  3. GET research primarily uses subjective outcome measures, which are subject to bias. When objective outcome measures are used, evidence does not support the use of GET for ME/CFS.
  4. GET research has been criticised for inadequate reporting of harm. Patient surveys indicate that many patients experience harm from GET treatment.
  5. Despite the flawed nature of GET research, patients are routinely rejected from support services because ME/CFS is seen to be both temporary and treatable with GET, despite ME/CFS having a low recovery rate.

The document also includes a two page summary at the beginning, for those who are unable to read the entire document.

This primer is available on Emerge Australia’s website

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A unifying theory for cognitive abnormalities in functional neurological disorders, FM & CFS

A unifying theory for cognitive abnormalities in functional neurological disorders, fibromyalgia and chronic fatigue syndrome: Systematic review; by Tiago Teodoro, Mark J Edwards, Jeremy D Isaacs in Journal of Neurology, Neurosurgery, and Psychiatry 2018 [Preprint: May 7, 2018]

Review abstract:

Background:
Functional cognitive disorder (FCD) describes cognitive dysfunction in the absence of an organic cause. It is increasingly prevalent in healthcare settings yet its key neuropsychological features have not been reported in large patient cohorts. We hypothesised that cognitive profiles in fibromyalgia (FM), chronic fatigue syndrome (CFS) and functional neurological disorders (FNDs) would provide a template for characterising FCD.

Methods:
We conducted a systematic review of studies with cognition-related outcomes in FM, CFS and FND.

Results:
We selected 52 studies on FM, 95 on CFS and 39 on FND. We found a general discordance between high rates of subjective cognitive symptoms, including forgetfulness,  distractibility and word-finding difficulties, and inconsistent objective neuropsychological deficits.  Objective deficits were reported, including poor selective and divided attention, slow information processing and vulnerability to distraction. In some studies, cognitive performance was inversely correlated with pain, exertion and fatigue. Performance validity testing demonstrated poor effort in only a minority of subjects, and patients with CFS showed a heightened perception of effort.

Discussion:
The cognitive profiles of FM, CFS and non-cognitive FND are similar to the proposed features of FCD, suggesting common mechanistic underpinnings. Similar findings have been reported in patients with mild traumatic brain injury and whiplash. We hypothesise that pain, fatigue and excessive interoceptive monitoring produce a decrease in externally
directed attention. This increases susceptibility to distraction and slows information processing, interfering with cognitive function, in particular multitasking. Routine cognitive processes are experienced as unduly effortful.

This may reflect a switch from an automatic to a less efficient controlled or explicit cognitive mode, a mechanism that has also been proposed for impaired motor control in FND. These experiences might then be overinterpreted due to memory perfectionism and heightened self-monitoring of cognitive performance.

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Neuroinflammation in the brain of patients with ME/CFS

Research abstract:

[Neuroinflammation in the Brain of Patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome] by Y Nakatomi, H Kuratsune, Y Watanabe in Brain Nerve. 2018 Jan;70(1):19-25 [Article in Japanese]

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is characterized by chronic, profound, disabling, and unexplained fatigue; cognitive impairment; and chronic widespread pain. By using positron emission tomography, our study demonstrated neuroinflammation in the brain of patients with ME/CFS.

Neuroinflammation was found to be widespread in the brain areas of the patients with ME/CFS and was associated with the severity of their neuropsychological symptoms. The ongoing research would lead to the establishment of objective diagnostic criteria and development of an appropriate therapy.

NB The researchers’ older paper is available in English.

Dr Montoya at Stanford announced at the end of 2017 that they plan to replicate the Japanese findings with even more sensitive tests.

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Value of circulating cytokine profiling during submaximal exercise testing in ME/CFS

Research abstract:

Value of circulating cytokine profiling during submaximal exercise testing in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, by Kegan J. Moneghetti, Mehdi Skhiri, Kévin Contrepois, Yukari Kobayashi, Holden Maecker, Mark Davis, Michael Snyder, Francois Haddad & Jose G. Montoya in Nature, Scientific Reports 8: 2779 (2018) [Published online 9 February 2018]

Myalgic Encephalomyelitis or Chronic Fatigue Syndrome (ME/CFS) is a heterogeneous syndrome in which patients often experience severe fatigue and malaise following exertion.

Immune and cardiovascular dysfunction have been postulated to play a role in the pathophysiology. We therefore, examined whether cytokine profiling or cardiovascular testing following exercise would differentiate patients with ME/CFS.

Twenty-four ME/CFS patients were matched to 24 sedentary controls and underwent cardiovascular and circulating immune profiling.

Cardiovascular analysis included echocardiography, cardiopulmonary exercise and endothelial function testing. Cytokine and growth factor profiles were analyzed using a 51-plex Luminex bead kit at baseline and 18 hours following exercise.

Cardiac structure and exercise capacity were similar between groups. Sparse partial least square discriminant analyses of cytokine profiles 18 hours post exercise offered the most reliable discrimination between ME/CFS and controls (κ = 0.62(0.34,0.84)).

The most discriminatory cytokines post exercise were CD40L, platelet activator inhibitor, interleukin 1-β, interferon-α and CXCL1.

In conclusion, cytokine profiling following exercise may help differentiate patients with ME/CFS from sedentary controls.

Scope blog post from Stanford Medicine, by Bruce Goldman, February 15, 2018: Exercise elevates blood signature difference between people with, without chronic fatigue syndrome

Health rising blog post, by Cort Johnson, 5 March 2018: Stanford Exercise Study Shows Different Immune Response in Chronic Fatigue Syndrome (ME/CFS)

Solve ME/CFS Initiative blog post: Value of Circulating Cytokine Profiling During Submaximal Exercise Testing in ME/CFS, March 2018

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Cerebral blood flow and heart rate variability in CFS

Cerebral blood flow and heart rate variability in Chronic Fatigue Syndrome: a randomized
cross-over study, by Anneleen Malfliet, Roselien Pas, Raf Brouns, Joris De Win, Samar M Hatem, Mira Meeus, Kelly Ickmans, Robbert-Jan van Hooff, and Jo Nijs in heart 2018; 21:E13-E24

BACKGROUND:

Pain, fatigue, and concentration difficulties are typical features of chronic fatigue syndrome (CFS). The exact underlying mechanisms of these symptoms are still unknown, but available evidence suggests an important role for impaired pain modulation. As evidence also suggests that pain modulation is related to cardiovascular mechanisms, it seems logical to investigate whether cerebral blood flow (CBF) and heart rate variability (HRV) are altered in these patients.

OBJECTIVES:

We aimed to investigate the role of the cardiovascular system in pain modulation and symptoms of CFS; the response of CBF and HRV to physical stress and their relation to the change in temporal summation (TS) of pressure pain and self-reported symptoms was evaluated.

STUDY DESIGN: A controlled, randomized cross-over trial.

SETTING: University Hospital Brussels.

METHODS: Twenty CFS patients and 20 sedentary healthy controls were included in this study. In both of the groups, the change in TS of pressure pain, CBF (using transcranial Doppler), and HRV (using finger plethysmography) was examined during physical and emotional stress (to control for potential bias), as well as their association mutually and with self-reported symptoms of pain, fatigue, and concentrations difficulties.

RESULTS:

There was no significant interaction or group (F-values ranging from .100 to 1.862, P-values ranging from .754 to .181) effect in CBF or HRV parameters. HRV and CBF did change during physical exercise, but the changes did not differ between patients and controls. While pain scores during TS at the trapezius site reduced in the control group after the physical exercise protocol (P = .037), they did not change in the CFS group (P = .108), suggesting impaired pain modulation. There were no significant correlations between CBF, HRV, TS, and self-reported symptoms (all P-values of correlation analyses > .01).

LIMITATIONS:

Although effect sizes were medium to large, the study sample was relatively low. Also, the mild nature of the exercise bout is discussable. Nonetheless, this mild exercise was able to provoke endogenous pain modulation in the control group, which endorsed a proper execution of the cycling exercise. Moreover, mild exercises are more applicable to daily physical activities in CFS patients than vigorous exercises.

CONCLUSION:

These results seem to refute the previously suggested alterations of CBF/HRV in CFS patients. These cardiovascular parameters appear not to explain pain before, during, and following exercise.

Disclaimer: The study was funded by ME Research United Kingdom, a national charity funding biomedical research into Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. The funder did not have any influence in the study design, the collection or analysis of the data, or the conception of this manuscript.

ME Research UK comment

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An analysis of Dutch studies confirms CBT with a GA protocol is not effective for CFS & ME

Research abstract:

An analysis of Dutch hallmark studies confirms the outcome of the PACE trial: cognitive behaviour therapy with a graded activity protocol is not effective for chronic fatigue syndrome and Myalgic Encephalomyelitis, by FNM. Twisk and LAMM Corsius in General Medicine Open Vol 1(3): 1-13 2017 [Published online 5 Feb 2018]

Myalgic Encephalomyelitis (ME) and Chronic Fatigue Syndrome (CFS) are considered to be enigmatic diseases. Several studies propose that the combination of cognitive behaviour therapy with a graded activity protocol (CBT+), justified by a so-called (bio)psychosocial (explanatory) model, is an effective treatment option for CFS (ME).

Objective: A critical review of five Dutch hallmark studies that allegedly support this claim.

Methods: An analysis of the five CBT+ studies with special attention to the patients studied, the criteria (subjective and objective measures and cut-off scores) used to select participants and to define improvement and recovery, the consistency of the definitions of caseness (being diagnosed as a CFS patient at entry) versus the definitions of improvement and recovery after CBT+, and the objective effects.

Results: The studies investigated suffer from various methodological flaws. Apart from these methodological shortcomings, the claim that CBT+ is an effective treatment option for CFS is not substantiated by the data reported. Some studies investigated CFS patients, other studies investigated CF patients, labelled as CFS patients, or combinations of CFS and CF patients. No study investigated the effect of CBT+ in a group of patients meeting the (original) diagnostic criteria for ME. The effects of CBT+ on subjective measures, for example fatigue and disability, if present, are insufficient to achieve normal values. Impressive recovery and improvement rates are based on very loose criteria for subjective measures. Cut-off scores for subjective measures used to define improvement and recovery in studies show overlap with cut-off scores for CFS caseness in one or more of the other studies. More importantly, looking at the objective measures, the proof of clinical improvement after CBT+ is lacking.

Conclusion: Solid evidence of effectiveness of CBT+ for CFS, let alone ME, is lacking in the five hallmark studies. The lack of objective improvement indicates CBT+ is ineffective. This finding confirms the outcome of the large-scale PACE-trial in the UK.

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A molecular neurobiological approach to understanding the aetiology of CFS (ME or SEID)

Research abstract:

A molecular neurobiological approach to understanding the aetiology of Chronic Fatigue Syndrome (Myalgic Encephalomyelitis or Systemic Exertion Intolerance Disease) with treatment implications, by Jean A. Monro, Basant K. Puri in Mol Neurobiol (2018) pp1-12

Currently, a psychologically based model is widely held to be the basis for the aetiology and treatment of chronic fatigue syndrome (CFS)/myalgic encephalomyelitis (ME) /systemic exertion intolerance disease (SEID).

However, an alternative, molecular neurobiological approach is possible and in this paper evidence demonstrating a biological aetiology for CFS/ME/SEID is adduced from a study of the history of the disease and a consideration of the role of the following in this disease: nitric oxide and peroxynitrite, oxidative and nitrosative stress, the blood–brain barrier and intestinal permeability, cytokines and infections, metabolism, structural and chemical brain changes, neurophysiological changes and calcium ion mobilisation.

Evidence is also detailed for biologically based potential therapeutic options, including: nutritional supplementation, for example in order to downregulate the nitric oxide-peroxynitrite cycle to prevent its perpetuation; antiviral therapy; and monoclonal antibody treatment.

It is concluded that there is strong evidence of a molecular neurobiological aetiology, and so it is suggested that biologically based therapeutic interventions should constitute a focus for future research into CFS/ME/SEID.

NB     The treatment section of the paper discusses vitamin B12, hydroxocobalamin, CoQ10 and NADH supplementaton, melatonin, antiviral treatment and rituximab

More about Prof Basant Puri

More about Dr Jean Monro

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Rethinking the treatment of CFS – a reanalysis & evaluation of findings from a recent major trial of graded exercise and CBT

Research abstract:

Rethinking the treatment of chronic fatigue syndrome—A reanalysis and evaluation of findings from a recent major trial of graded exercise and CBT, by Carolyn Wilshire, Tom Kindlon, Robert Courtney, Alem Matthees, David Tuller, Keith Geraghty and Bruce Levin [Preprint 18 Jan 2018]

BACKGROUND:

The PACE trial was a well-powered randomised trial designed to examine the efficacy of graded exercise therapy (GET) and cognitive behavioural therapy (CBT) for chronic fatigue syndrome.

Reports concluded that both treatments were moderately effective, each leading to recovery in over a fifth of patients. However, the reported analyses did not consistently follow the procedures set out in the published protocol, and it is unclear whether the conclusions are fully justified by the evidence.

METHODS: Here, we present results based on the original protocol-specified procedures. Data from a recent Freedom of Information request enabled us to closely approximate these procedures. We also evaluate the conclusions from the trial as a whole.

RESULTS: On the original protocol-specified primary outcome measure – overall improvement rates – there was a significant effect of treatment group. However, the groups receiving CBT or GET did not significantly outperform the Control group after correcting for the number of comparisons specified in the trial protocol. Also, rates of recovery were consistently low and not significantly different across treatment groups. Finally, on secondary measures, significant effects were almost entirely confined to self-report measures. These effects did not endure beyond two years.

CONCLUSIONS:

These findings raise serious concerns about the robustness of the claims made about the efficacy of CBT and GET. The modest treatment effects obtained on self-report measures in the PACE trial do not exceed what could be reasonably accounted for by participant reporting biases.

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Childhood sleep & adolescent CFS/ME

Research abstract:

Childhood sleep and adolescent chronic fatigue syndrome (CFS/ME): Evidence of associations in a UK birth cohort, by Simon M Collin, Tom Norris, Paul Gringras, Peter S
Blair, Kate Tilling, Esther Crawley in Sleep Medicine [Preprint January 31, 2018]

Highlights:

  • Children who develop chronic disabling fatigue (CDF) in adolescence have shorter nighttime sleep duration throughout early childhood.
  • For each additional hour of nighttime sleep at age 9, the odds of CDF at age 13 were 40% lower, and for each additional hour at age 11, the odds of CDF at age 16 were 50% lower.
  • Sleep abnormalities may have a causal role in CFS/ME, or sleep abnormalities and CFS/ME are related to a common pathophysiological cause.

Background:
Sleep abnormalities are characteristic of chronic fatigue syndrome (CFS, also known as ‘ME’), but it is not known whether sleep might be a causal risk factor for CFS/ME.

Patients/Methods:
We analysed data from the Avon Longitudinal Study of Parents and Children (ALSPAC) birth cohort. We describe sleep patterns from age 6 months to 11 years in children who were subsequently classified as having (or not having) ‘chronic disabling fatigue’ (CDF, a proxy for CFS/ME) between ages 13-18 years, and investigate associations of sleep
duration at age 9 with CDF at age 13, and sleep duration at age 11 with CDF at age 16 years.

Results:
Children who had CDF during adolescence had shorter nighttime sleep duration from age 6 months to age 11 years, and there was strong  evidence that difficulties in going to sleep were more common in children who subsequently developed CDF. The odds of CDF at age 13 were 39% lower (odds ratio (OR)=0.61, 95% CI 0.43, 0.88) for each additional hour of nighttime sleep at age 9 years, and the odds of CDF at age 16 were 51% lower (OR=0.49, 95% CI 0.34, 0.70) for each additional hour of nighttime sleep at age 11. Mean nighttime sleep duration at age 9 was 13.9 (95% CI 3.75, 24.0) minutes shorter among children who developed CDF at age 13, and sleep duration at age 11 was 18.7 (95% CI 9.08, 28.4)
minutes shorter among children who developed CDF at age 16 (compared with children who did not develop CDF at 13 and 16, respectively).

Conclusions:
Children who develop chronic disabling fatigue in adolescence have shorter nighttime sleep duration throughout early childhood, suggesting that sleep abnormalities may have a causal role in CFS/ME or that sleep abnormalities and CFS/ME are related to a common pathophysiological cause.

Printed: Sleep Med. 2018 Jun;46:26-36

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The failure of clinical guidance for people with ME

ME Action blog post, 5 February 2018, by Mary Dimmock: The failure of clinical guidance for people with ME

 

ME advocate Mary Dimmock has written a comprehensive report about the flawed science that led to the recommendation of cognitive behavioral therapy (CBT) and graded exercise therapy (GET) for people with Myalgic Encephalomyelitis.

The patient community has long reported these treatments to be ineffective and harmful, and, yet, health societies and governments across the world continue to recommend them as treatment, including the Mayo Clinic and UK government.

Below is a two-page excerpt from Dimmock’s report. Read her full paper: Clinical Guidance for ME: “Evidence-Based” Guidance Gone Awry

This article is intended as a high-level summary of key issues in the conduct of ME “evidence- based” reviews and clinical guidance that have resulted in flawed guidance. This has misled medical providers on the nature of ME and its appropriate treatment and put people with ME at risk of harm.

Comments can be sent to medimmock@gmail.com

Summary

For many years, ME evidence-based reviews and clinical guidance globally, such as those from Cochrane, UpToDate, Mayo, NICE, and various medical journals and societies around the world have recommended cognitive behavioral therapy (CBT) and graded exercise therapy (GET) as effective and safe treatments for ME. Further, these sources have sometimes claimed that disease risk and poor prognosis is the result of behavioral and psychological factors such as maladaptive coping, a history of abuse, perfectionism, and the patient’s belief that the disease is organic. In spite of patient surveys and ancedotal
reports that these treatments were not only ineffective but harmful, these recommendations and statements have remained.

Since 2015, a growing chorus of international journalists and scientists, along with reports by the U.S. Health and Human Services have documented serious deficiencies in the supporting studies that call into question the validity of these recommendations. In parallel, the U.S. Institute of Medicine (IOM, now called the National Academy of Medicine) published a report that directly contradicts the disease theory underpinning these studies. These deficiencies and contradictions include the following (Further details in Appendix II):

  1. Lack of external validity:
    According to the US Agency for Healthcare Research and Quality (AHRQ), the use of an overly broad definition (the Oxford definition) in many of these studies resulted in the inclusion of “patients who may have an alternate fatiguing illness.” The 2016 AHRQ report also noted that studies using more specific definitions requiring hallmark symptoms of ME such as an abnormal response to exertion were “blatantly missing.”  After excluding Oxford studies from its analysis, AHRQ found no evidence of effectiveness for GET and barely any for CBT. This raises
    serious questions about the validity of applying CBT and GET recommendations to people with ME.
  2. Study design and conduct issues:
    The CBT and GET evidence base is biased by unblinded studies that relied on subjective outcome measures, ignored or dismissed objective findings that contradicted subjective reports, switched outcomes, inflated claims of improvement and recovery, and contained other significant problems in the design and conduct of studies. The issues in these studies, including the UK’s flagship £5 million PACE trial, call into question the quality and reliability of claims of CBT and GET effectiveness.
  3. Inadequate reporting of harms:
    Conclusions that these therapies are safe are based on studies that inadequately reported adverse effects and did not monitor treatment compliance. Further, neither the evidence reviews such as Cochrane nor the individual studies adequately account for patient survey reports of harm from these therapies. Nor do they account for the published biomedical evidence and the IOM report demonstrating the disease’s abnormal physiological response to exertion, a response that supports concerns with the risk of harm from exertion. Claims of CBT and GET safety are not supported by the evidence.
  4. Flawed disease theory:
    The disease theory underlying the use of CBT and GET in this disease is that the symptoms and the debility are not the result of an organic disease but rather the result of deconditioning which in turn is the result of false cognitions and a fear of activity. This disease theory also links a predisposition to the disease and poor prognosis with behavioral and psychological factors such as those described above. This theory is unproven and the studies cited to support it have most
    often used the overly broad Oxford definition which could include patients with a primary mental illness. But more importantly, this psychogenic theory cannot be reconciled with the 2015 Institute of Medicine report which found that ME is not psychological or a problem of deconditioning. Instead, the IOM found substantial evidence of neurological, immunological, autonomic, and energy metabolism
    impairment. In no other disease would such impairment be treated by talk therapy intended to convince the patients they are not really sick. The ethicality of doing do in this disease must be questioned.

In July 2017, the US Centers for Disease Control and Prevention (CDC) removed long-standing recommendations for CBT and GET from its website. Yet, today, the vast majority of providers for clinical guidance for ME globally still continue to use these flawed studies as the basis of CBT and GET recommendations and conclusions about poor
prognosis.

In Japan, recommendations for CBT and GET are scheduled to be published in a widely read medical journal in March. In the UK, NICE has agreed to review its guidelines but the current CBT and GET recommendations remain. In the US, even clinical guidance that has
adopted the IOM criteria with its hallmark abnormal response to exertion still recommends CBT and GET. For instance, one medical education provider has adopted the IOM criteria and IOM-derived statements about neurological, immunological, and metabolism impairment but then goes on to recommend PACE-style CBT and GET and
link poor prognosis to a patient’s belief that the disease is physical.

It is stunning that such highly regarded organizations continue to produce “evidence-based” guidance for ME using such poor-quality, contested, and inappropriate evidence. Doing so not only misleads medical providers on the nature of ME and its appropriate treatment but puts people with ME at direct risk of significant harm by their medical providers.

To best protect patients from further harm, it is essential that evidence review publishers such as Cochrane and providers of evidence-based clinical guidance such as Uptodate, Healthwise, Mayo, and various medical societies reevaluate the quality and validity of the evidence that they are using to support their conclusions and recommendations for ME. It is essential that these organizations update their reviews and guidance to remove the erroneous conclusions and recommendations based on poorly conducted, invalid studies and to incorporate what is known today about the biopathology of ME and its proper treatment.

Read the full report

 

 

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