DOPE: Delayed Onset Post Exertional fatigue

Dr John L Whiting explains why he thinks the term DOPE is better than PEM or PENE:

One of the biggest nuisances that ME/CFS sufferers have to contend with is the post exertional fatigue component.

This issue was an aspect of my own questionnaire for CFS in 1992, and that I presented a poster on the this as one of the 4 main CFS fatigue subtypes that I had recognized at the time in Dublin, Ireland to the International Symposium there in 1994. This information was inadvertently missed by attendees at the time.

Post exertional malaise etc now has been recognised as a cardinal problem in more recent years by those who study the disease, but it does not appear to have gained the traction that it deserves as a key issue in this setting by many of those who you would expect to know better.

My own acronym for this strange phenomenon (before the acronym PENE etc came into being at a rather late juncture in the 30 year history of CFS) was and still is the term DOPE.

DOPE stands for:

Delayed Onset Post Exertional fatigue.
DOPE contrasts significantly with other fatigue subtypes in that there is a time gap of 1-3 days (occasionally longer) between the exertion (or even exertion WITHOUT a sense of any intra-activity difficulties, such as having an enjoyable night out and not recognising it as exertion) and the symptoms that follow later.

This unusual GAP IN TIME

… is the diagnostic giveaway in terms of saying ah-ha, this is CFS/ME.
… is not part of normal physiology

What is strange is that the exertion in question may be FULLY tolerated symptomatically AT THE TIME of activity, with no clues or forewarning as to what is to follow later.

Thus, it does not necessarily feel like exertion in real time, but the body interprets the activity as exertion nevertheless. Consequently, caution or care with ones energy envelope are not considered during the activity, especially in patients who are new to the illness.

DOPE is a nuisance because it takes the patient by surprise. In addition, observers before the fact (of observing the consequences) see such patients activities as representing normality and assume or fail to consider any delayed onset penalty effects.

The more troublesome issue is that WHEN DOPE hits, it happens in such an unexpected way that it is difficult for patients to keep to previous promises, which in turn then creates the impression of unreliability in that person – for all the wrong reasons. Appointments have to be cancelled at the last minute, as there were no advanced warning symptoms. This can be and often is socially unacceptable and is a strike against ones own character in many home and work settings.

In my clinical notes, I record DOPE in my patients in this manner:
DOPE 1, DOPE 2-3, and so on, where the numeral represents the day of onset of symptoms and also their duration. I also circle the number when symptoms peak, say Day 3 for example.

I do not believe that there are immune mediators involved in DOPE. I have multiple sentinel markers of inflammation that I use routinely, that can indicate immunological changes, none of which I have observed to ever alter in the course of DOPE, either before, during or after DOPE occurs.

My feeling is that DOPE is either neurotransmitter related, metabolically mediated, or microcirculatory in origin. There are ways to reduce or prevent DOPE, that support my theories on the matter.

Iron status is one of the most critical factors of all, and has been totally neglected in ME/CFS research.

Simply calling the problem post exertional malaise says absolutely nothing to the novice in this field as to what is being implied. For example, when does exertion NOT have after-effects in a normal population? Is it not true that immediately after exertion it is normal to notice the body is tired, exhausted or in a state of recovery (catching ones breath, say). Agreed that malaise is not the same as catching ones breath, but who is to say WHAT this malaise we talk about, is, how it is defined, and what is its underlying mechanisms and/or pathology?

If PENE is to be characterised as pathognomonic of ME/CFS, surely its phenomenology should be described in the utmost detail in the published literature by now? This is a very very serious and very odd omission.

I much prefer the acronym DOPE over PENE as it is more specific and more correct. It more accurately highlights the issue at hand, which PENE does not unambiguously do.

This is very relevant. For example, the idea of walking distance as in the PACE trial, does not take DOPE into consideration. A person could easily exceed his/her safe exertion limits and then experience severe DOPE a number of days later, and fail to have this recorded in the study.

Furthermore, DOPE is highly unlikely to be psychosomatic, as there is neither primary nor secondary gain, as just about no one is sympathetic to the individual who seemingly has performed ‘well’ a few days before, and then says “Sorry, I’m not up to doing what you just asked me to do”. In other words, DOPE has the opposite effect to what psychosomatic theory argues to be true.

How does one characterise a person who can do something ‘normally’ (in the visually overt behavioural characterisation of what the term normal means) but who is sick in bed or housebound several days later?

Is such a person sick or is this person well? It all depends on the day one is evaluated, and whether or not the phenomenon is typical or atypical for such a person. If it is a regular occurrence, DOPE MUST be taken into account. I have seen many many clinical and medicolegal or welfare instances where DOPE is ignored, is dismissed or is considered irrelevant, simply because the evaluator SEES nothing wrong with the patient at the time.

Another noteworthy point is that the test-retest exercise testing protocol of Stevens et al. is on the money but may miss many patients where day 3 is the day of DOPE onset. Also, DOPE is itself unreliable in that sometimes it does not eventuate as expected – thus, testing for it with exercise tests may miss these uncommon absences of DOPE.

Finally, weakness post exertion, exhaustion post exertion, somnolence post exertion, apathy post exertion as well as orthostatic fatigue, cumulative fatigue and cyclical fatigue are all phenomenological subsets of fatigue, each of which has DIFFERENT pathophysiological underpinnings and treatments. What happens instead, is that the research community lumps these all together as one (!!!), diluting the chances of identifying anything meaningful from within the data collected. There is so much in this field of science that needs to be rectified. If we as experts can’t get it right, then how can we expect anyone else to accurately understand what ME/CFS is all about?

Therefore, in any research project or research paper, the type of fatigue (as subsumed into the diagnosis of ME/CFS) MUST be specified if anything is to be gained from such work.

Dr Whiting Summarises Some of the Latest Research into CFS,  30 September 2015

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IBS subtypes

Research abstract:

Background:

Irritable bowel syndrome (IBS) is classified into subtypes according to bowel habit.

Objective: To investigate whether there are differences in clinical features, comorbidities,
anxiety, depression and body mass index (BMI) among IBS subtypes.

Methods: The study group included 113 consecutive patients (mean age: 48 ± 11 years;
females: 94) with the diagnosis of IBS. All of them answered a structured questionnaire for
demographic and clinical data and underwent upper endoscopy. Anxiety and depression
were assessed by the Hospital Anxiety and Depression scale (HAD).

Results: The distribution of subtypes was: IBS-diarrhea (IBS-D), 46%; IBS-constipation (IBSC), 32%, and mixed IBS (IBS-M), 22%. IBS overlap with gastroesophageal reflux disease (GERD), functional dyspepsia, chronic headache and fibromyalgia occurred in 65.5%, 48.7%, 40.7% and 22.1% of patients, respectively. Anxiety and/or depression were found in 81.5%. Comparisons among subgroups showed that bloating was significantly associated with IBSM compared to IBS-D (odds ratio-OR-5.6). Straining was more likely to be reported by IBS-M (OR 15.3) and IBS-C (OR 12.0) compared to IBS-D patients, while urgency was associated with both IBS-M (OR 19.7) and IBS-D (OR 14.2) compared to IBS-C. In addition, IBS-M patients were more likely to present GERD than IBS-D (OR 6.7) and higher scores for anxiety than IBS-C patients (OR 1.2). BMI values did not differ between IBS-D and IBS-C.

Conclusion: IBS-M is characterized by symptoms frequently reported by both IBS-C
(straining) and IBS-D (urgency), higher levels of anxiety, and high prevalence of  comorbidities. These features should be considered in the clinical management of this
subgroup.

Irritable bowel syndrome subtypes: Clinical and psychological features, body mass index
and comorbidities, by Cristiane Kibune-Nagasako, Ciro Garcia-Montes, Sônia Letícia Silva-Lorena and Maria Aparecida-Mesquita, in Rev Esp Enferm Dig 2015

 

 

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Interview with Dr Michael Van Elzakker about CFS & vagus nerve infection

Harvard neuroscientist Dr Michael Van Elzakker: Chronic fatigue vagus nerve link: The low histamine chef interview with Yasmina Ykelenstam, 8 Dec 2015:

In today’s interview Harvard and Tufts neuroscientist Dr Michael Van ElZakker shares his fascinating new paper Chronic Fatigue from Vagus Nerve Infection: A Psychoneuroimmunological Hypothesis.

Michael vanelzakker

His hypothesis proposes that an infection of the vagus nerve can cause greatly exaggerated chronic sickness responses like fatigue, pain and more. Our interview also touches on the mast cell link right at the end.

Listen to the podcast or read the transcript

Introduction by Yasmina:
Joining me today is Michael Van ElZakker, PhD, a neuroscientist affiliated at Massachusetts General Hospital, Harvard Medical School, and Tufts University. He has two primary research interests. The psychiatric condition Post Traumatic Stress Disorder, or PTSD, and the neuro-immune condition known as Chronic Fatigue Syndrome.

Dr. Van ElZakker has authored a number of peer-reviewed studies, but one in particular has struck a chord in the immune dysfunction community. Chronic Fatigue from Vagus Nerve Infection: A Psychoneuroimmunological Hypothesis.

Our discussion today revolves around this hypothesis, a very interesting one in which Chronic Fatigue Syndrome, or CFS, is proposed to be caused by an infection of the vagus nerve.

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Researchers investigate the ‘pathways of pain’

Researchers investigate the ‘pathways of pain’ in NHS Choices, Monday December 7 2015

While rare, there are some people who are unable to feel pain

“Breakthrough could lead to ‘super painkillers’,” the Mail Online reports.

Researchers have investigated a sodium channel that plays a key role in transmitting pain signals to the brain. They wanted to see whether blocking the channel could help relieve chronic pain.

This study builds on the knowledge that animals and humans born with a mutated form of the SCN9A gene are unable to feel pain. The mutation causes them to lack a working form of a particular sodium channel in the sensory nerves that transmit pain signals to the brain.

This research in mice and humans further explored the reasons why this causes them to be unable to feel pain. It seems that lack of this sodium channel leads to increased production of the body’s naturally occurring opioid painkillers.

The idea is that if drugs that could block these sodium channels were developed, they could replicate some of the painkilling attributes seen in the people who carry the SCN9A mutation. The researchers suggest that such a drug could be used in the treatment of a variety of chronic pain conditions. It would be likely that the effects of such a drug would need to be boosted with other opioid drugs.

This research is at an early stage, so it could be some time, if ever, before a “next generation” combination painkiller comes on the market.

The purpose of pain
At first glance, it might seem like a bonus to be born without the ability to feel pain – known as congenital insensitivity to pain. However, pain plays a vital role in “warning” the brain that something in the body is – or is being – damaged.

For example, people with congenital insensitivity could burn themselves or seriously cut a part of their body, but be unaware that anything is wrong.
A toothache is never pleasant, but it does alert you to a problem in your tooth, which you can then do something about.

Where did the story come from?

The study was carried out by researchers from University College London and received funding from several sources, including the Medical Research Council and the Wellcome Trust.
The study was published in the peer-reviewed scientific journal Nature Communications on an open-access basis, so it is free to read online.
The Mail Online’s headlines are premature in suggesting that the answer to combating all pain has been found. In particular, its reference to migraines is inaccurate.

The sodium channels under investigation were in the sensory nerves transmitting pain signals from the body’s peripheral tissues – such as the arms and legs – to the spinal cord and brain. We don’t yet know what pain conditions sodium channels could be effective for.
However, at this stage, it is thought more likely to be effective for chronic (long-term) pain conditions involving the peripheral sensory nerves, rather than conditions such as migraine, where people have acute episodes of pain.

What kind of research was this?

This was a predominantly animal study that built on the knowledge that both mice and people lacking a particular gene are born with insensitivity to pain.

The researchers report that about 7% of the population suffer debilitating chronic pain and the search to try and develop new and effective painkilling treatments is ongoing. Working out a way to block the sensory nerve cell pathways that transmit pain signals from the tissues to the brain was the focus of research.

A gene called SCN9A codes for a sodium channel (a protein which allows sodium to cross the membrane of the cell) called Nav1.7 in these sensory nerve cells.
Mice and humans who are born with a non-functioning version of Nav1.7 cannot make a working form of this sodium channel and do not feel pain. This suggests the channel could be a possible target for pain relief. However, previous studies of chemicals that target this channel have not found any of them to have notable painkilling effects.

This research describes experiments that explore the reason for pain insensitivity in humans and mice lacking a working Nav1.7 sodium channel. The researchers hoped that if they understood this better, they would be able to design drugs that could reduce pain by reproducing this effect.

What did the research involve?

The study involved normal mice and those genetically engineered to lack the Nav1.7 channel in their sensory nerve cells. They also compared them with mice genetically engineered to lack other sodium channels in their sensory nerve cells: Nav1.8 and Nav1.9.
Under anaesthetic, the researchers examined the nerve cells in the spinal cord of these mice. They looked at gene activity and examined the effect different drugs had on the transmission of pain signals.

The researchers also conducted behavioural experiments in the mice when they were awake, looking at their response to heat and mechanical pain, and how this was affected by giving them the drug naloxone. Naloxone is a medical treatment that reverses the action of a strong group of painkilling drugs called opioids.

A human component to the study involved a 39-year-old woman born with insensitivity to pain, who was compared with three healthy controls. The researchers similarly examined these people’s responses to heat pain and how this was affected by giving them naloxone.

What were the basic results?

The researchers found that the different sodium channels have slightly different functions – for example, Nav1.8 seems to play a role in transmitting low levels of heat pain. Nav1.7 seemed to play the most essential role in the release of chemical transmitters that transmit pain signals through the sensory nerve cells.

Absence of Nav1.7 channels had a greater effect on gene activity in the nerve cells compared with lack of other sodium channels. Lack of the Nav1.7 channel altered the activity of 194 other genes. In particular, they found that sensory nerves lacking Nav1.7 channels were producing increased levels of small protein molecules called enkephalins.
Enkephalins are, in effect, the body’s naturally occurring opioid painkillers. When the researchers used the opioid blocker naloxone on mice lacking the Nav1.7 channel, they found that the mice were now able to feel both heat and mechanical pain (e.g. applying pressure to the tail).

The human study gave similar results: naloxone reversed pain relief in the woman born with insensitivity to pain due to a SCN9A mutation. This meant that when given naloxone, the woman could now feel pain from heat when she could not before. She also reported feeling pain in a leg which she had previously fractured several times.

However, other tests in the mice suggested that enkephalins alone may not provide the whole answer to insensitivity to pain.

How did the researchers interpret the results?

The researchers conclude that increased activity of the body’s naturally occurring opioids is responsible for a significant portion of the pain-free state in people and mice lacking Nav1.7 channels.

They suggest that while Nav1.7 channel-blockers alone may not replicate the complete pain-free state in people with SCN9A mutations, they may be effective when given in combination with painkilling opioid drugs.

Conclusion

This study builds on the knowledge that people born with particular mutations in the SCN9A gene do not have functioning Nav1.7 sodium channels in their sensory nerve cells and do not feel pain. The researchers have further explored the possible reasons behind this. They found that it seems to be – at least for the most part – because absence of this channel leads to increased activity of the body’s naturally occurring opioid painkillers.

The theory is that if drugs were developed to block these sodium channels, they could replicate some of the painkilling attributes seen in people with the SCN9A mutation. The researchers suggest these could be used in the treatment of a variety of chronic pain conditions – although will probably need to be boosted with other opioid drugs.

However, we have some way to go; the researchers believe Nav1.7 channel blockers would have few side effects, but would need to be developed in the laboratory and undergo various levels of testing in animals and then humans to see whether they were safe and effective, and for what conditions.

A possible risk that would need to be assessed is whether such a treatment plan would leave patients vulnerable to the complications experienced by people with congenital insensitivity to pain, due to not having the warning signal of pain.

These are valuable findings that open another avenue in investigating potential future treatments of pain conditions. However, it is too early to say what the long-term implications might be.

Analysis by Bazian. Edited by NHS Choices.

Links to the headlines:

No more bad backs or migraines! Scientists crack the secret of why some people can’t feel pain – and the breakthrough could lead to ‘super painkillers’. Mail Online, December 4 2015
Woman feels pain for the first time aged 39 after being born with rare condition. The Independent, December 6 2015

Link to the science:

Minett MS, Pereira V, Sikandar S, et al. Endogenous opioids contribute to insensitivity to pain in humans and mice lacking sodium channel Nav1.7. Nature Communication. Published online December 4 2015

Health Rising: Surge protectors: the next big thing in pain science?, by Cort Johnson, 1 Dec 2015

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$500,000 grant for the OMF ME/CFS Severely Ill-BIG DATA Study

A very generous anonymous donor has expressed confidence in Open Medicine Foundation (OMF) research by donating  $500,000 to expand the OMF ME/CFS Severely Ill Big Data Study.

Just a few months ago, they reached their goal of $1 million to do the Severely Ill-BIG DATA Study, which is Phase 1 of the End ME/CFS Project.

How this big donation will help:

With these new funds, they have increased the types and number of tests that will be included in the OMF ME/CFS Severely Ill-BIG DATA Study.

This study will give them a thorough, deep-dive and comprehensive molecular profile of severely ill ME/CFS patients.

More details of the tests included will be forthcoming. This study has now been launched and will take 9-12 months.

Address postal inquiries to:
Open Medicine Foundation
29302 Laro Drive
Agoura Hills, CA 91301

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Skin conditions in POTS are common and diverse

Research abstract:

Background and Purpose:

Postural tachycardia syndrome (POTS) is a syndrome of orthostatic intolerance in the setting of excessive tachycardia with orthostatic challenge, and these symptoms are relieved when recumbent. Apart from symptoms of orthostatic intolerance, there are many other comorbid conditions such as chronic headache, fibromyalgia, gastrointestinal disorders, and sleep disturbances. Dermatological manifestations of POTS are also common and range widely from livedo reticularis to Raynaud’s phenomenon.

Methods:

Questionnaires were distributed to 26 patients with POTS who presented to the neurology clinic. They were asked to report on various characteristics of dermatological symptoms, with their answers recorded on a Likert rating scale. Symptoms were considered positive if patients answered with “strongly agree” or “agree”, and negative if they answered with “neutral”, “strongly disagree”, or “disagree”.

Results:

The most commonly reported symptom was rash (77%). Raynaud’s phenomenon was reported by over half of the patients, and about a quarter of patients reported livedo reticularis. The rash was most commonly found on the arms, legs, and trunk. Some patients reported that the rash could spread, and was likely to be pruritic or painful. Very few reported worsening of symptoms on standing.

Conclusions:

The results suggest that dermatological manifestations in POTS vary but are highly prevalent, and are therefore of important diagnostic and therapeutic significance for physicians and patients alike to gain a better understanding thereof. Further research exploring the underlying pathophysiology, incidence, and treatment strategies is necessary.

Dermatological Manifestations of Postural Tachycardia Syndrome Are Common and Diverse, by Hao Huang, Anindita Deb, Collin Culbertson, Karen Morgenshtern, and Anna DePold Hohlerab in J Clin Neurol. 2015 Nov;11:e44. [published online Nov 26, 2015]

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Abnormal brain activity found in women with CFS

Research abstract:

The biological underpinnings of the psychological factors characterizing chronic fatigue syndrome (CFS) have not been extensively studied. Our aim was to evaluate alterations of resting-state functional connectivity in CFS patients.

Participants comprised 18 women with CFS and 18 age-matched female healthy controls who were recruited from the local community. Structural and functional magnetic resonance images were acquired during a 6-min passive-viewing block scan. Posterior cingulate cortex seeded resting-state functional connectivity was evaluated, and correlation analyses of connectivity strength were performed.

Graph theory analysis of 90 nodes of the brain was conducted to compare the global and local efficiency of connectivity networks in CFS patients with that in healthy controls. The posterior cingulate cortex in CFS patients showed increased resting-state functional connectivity with the dorsal and rostral anterior cingulate cortex. Connectivity strength of the posterior cingulate cortex to the dorsal anterior cingulate cortex significantly correlated with the Chalder Fatigue Scale score, while the Beck Depression Inventory (BDI) score was controlled.

Connectivity strength to the rostral anterior cingulate cortex significantly correlated with the Chalder Fatigue Scale score. Global efficiency of the posterior cingulate cortex was significantly lower in CFS patients, while local efficiency showed no difference from findings in healthy controls. The findings suggest that CFS patients show inefficient increments in resting-state functional connectivity that are linked to the psychological factors observed in the syndrome.

 Altered resting-state functional connectivity in women with chronic fatigue syndrome, by Kim BH, Namkoong K, Kim JJ, Lee S, Yoon KJ, Choi M, Jung YC in Psychiatry Res, 2015 Oct 22

 

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Psychologist James Coyne’s request for PACE trial data

New blog posts about the PACE Trial, etc. by James C. Coyne, a highly published psychologist.

He outlines the details of his request for data from the PACE trial and the delaying tactics employed by the researchers, 4 Dec 2015: Update on my formal request for release of the PACE trial data

What it takes for Queen Mary to declare a request for scientific data “vexatious”  2 Dec 2015

He criticises some nasty comments by an NHS choices editor about people with ME/CFS, 29 Nov 2015: No Dissing! NHS Choices Behind the Headlines needs to repair relationship with its readers

A “Moral equivalent of war” and the PACE chronic fatigue trial, 22 Nov 2015

 

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The role of the hippocampus in ME/CFS

Article abstract:

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is a severe acquired illness characterized by a profound sensation of fatigue, not ameliorated by rest and resulting in a substantial decrease in the amount and quality of occupational, social and recreational activities.

Despite intense research, the aetiology and pathogenesis of ME/CFS is still unknown and no conclusive biological markers have been found. As a consequence, an accepted curative treatment is still lacking and rehabilitation programmes are not very effective, as few patients recover. Increased knowledge of the mechanisms leading to the emergence and maintenance of the illness is called for.

In this study, I will put forth an alternative hypothesis to explain some of the pathologies associated with ME/CFS, by concentrating on one of the major strategic organs of the brain, the hippocampus. I will show that the ME/CFS triggering factors also impact the hippocampus, leading to neurocognitive deficits and disturbances in the regulation of the stress system and pain perception. These deficits lead to a substantial decrease in activity and to sleep disorders, which, in turn, impact the hippocampus and initiate a vicious circle of increased disability.

The role of the hippocampus in the pathogenesis of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), by Jean-Michel Saury in Hypotheses, 2015 Nov 27

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BBC TV show Doctors features ME

The BBC1 tv series ‘Doctors’ featured a very positive and very well researched programme on Dec 4 2015, which includes a segment with a man who has ME or CFS. Tony Britton from the ME Association advised the producers.

Series 17 Episode 152 The power of you

Available for 29 days

 

 

 

 

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