Join us in raising awareness of ME:

  • Wear blue on the 12th (either a blue ribbon or blue clothes) and be ready to tell people why.
  • Join our Awareness event on Facebook (FB) and invite others – tell us about your awareness raising plans and post a photo so we can all share in the event.
  • Follow us on Twitter and tweet about the issues that matter to people with ME and CFS @WAMESMECFS
  • Tell people about our newsblog so they can find out what is happening in Wales.
  • Set up a google alert so that Google can email you when an item of interest appears online – then pass it on to whoever needs to know!
  • Don’t forget to sponsor El Jones to shave her head on the 12th
  • Know a professional interested in finding out more about ME? Ask them to get in touch with Jan to find out about the professionals’ network.Tell them about the IiME conference in London on 1st June and how they can receive a discount.



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