Volunteer with WAMES – Could you be the missing piece?
WAMES is a charity run solely by volunteers who wish to ‘make a difference for ME‘ in Wales.
We invite you to share your skills, experiences, ideas and enthusiasm with our Teams – in small or big ways – over weeks, months or years – in ways and at times that are suitable for you.
Communications Team
Welsh language – we currently have no native Welsh speakers on the team and we wish to make all our outreach more relevant to the ME community in Wales.
Social Media – We want to build on our active Facebook and Twitter presence and reach more people with our new Instagram account. Help us create content and manage the accounts.
Websites – our 2 WordPress websites and blogs need an overhaul, new direction and content to meet the changing environment we live in!
E-newsletter – we want to develop our e-communications with the ME community.
Fundraising Team
Help us identify & tap into a variety of fundraising methods such as online, corporate.
Administration Team
Support the secretary to run the organisation, develop a remote office or maintain records, memberships and policies.
Campaigns & Awareness Team
We need your specialised knowledge to help us make better use of surveys, polls, research and metrics when presenting the case for better services in Wales for people with ME.
Trustees
Join us as a trustee and help us plan the future work of WAMES, meet all legal requirements and ensure we stay on track.
Find out more about how we think you can get involved or make other suggestions – email Sharon sharon@wames.org.uk and arrange to have a chat.
Please note:
- Training can be arranged & expenses will be paid
- Online access will be necessary for most tasks but we may be able to provide some help with that
- To allow for fluctuating health and commitments we aim to structure tasks so they can be done as a ‘role share’ or as part of a team.

Campaigns & Awareness Team
Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome (ME/CFS) is a complex multi-system disease with a significant impact on the quality of life of patients and their families, yet the majority of ME/CFS patients go unrecognised or undiagnosed.
I am immensely proud of what we have achieved through WAMES. Although progress has been two steps forward and one back, I do believe WAMES has made a difference. There is a greater awareness in the Medical Profession in Wales, and in Welsh Government. I am hopeful that the development of Long Covid and the greater acceptance of ME (and there is much in common between these 2 illnesses) will lead to improvements more quickly than in the past.


Over time, the long-haulers reported an overall reduction of most symptoms including unrefreshing sleep and post-exertional malaise, but an intensification of neurocognitive symptoms. When compared to ME/CFS, the COVID-19 sample was initially more symptomatic for the immune and orthostatic domains but over time, the long-haulers evidenced significantly less severe symptoms than those with ME/CFS, except in the orthostatic domain. Among the COVID-19 long haulers, several neurocognitive symptoms got worse over time, whereas improvements occurred in most other areas.
We describe three adolescent and young adult patients who had confirmed or probable COVID-19 infections early on during the pandemic and were referred for evaluation to the Chronic Fatigue Clinic at the Johns Hopkins Children’s Center. All patients reported orthostatic intolerance symptoms within the first 2 weeks of illness, and 10-min passive standing tests were consistent with postural tachycardia syndrome. After 6 months of illness, all three patients met criteria for ME/CFS.
People who are severely and very severely affected by Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome (ME/CFS) experience profound suffering. This suffering comes from the myriad of losses these patients experience, the grief that comes from these losses, the ongoing stigma that is often experienced as a person with a poorly understood, controversial chronic illness, and the trauma that can result from how other people and the health care community respond to this illness.

