Tag Archives: Bangor

EPP self-management courses in North Wales, Jun-July 2019

Chronic Disease Self Management Programme The CDSMP is an EPP Cymru course to help people who live with a long term health condition to maintain and improve their quality of life through self-management. What does the course involve? Six weekly … Continue reading

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Anxiety management course for teenagers, start 11 Oct, Bangor

Anxiety management course for young people aged 14-18 Bangor Thurs 11 Oct – 22 Nov 2018 4-5 pm Mind Ynys Mon a Gwynedd runs five and six week self-management courses for young people aged 14-18 in the community. The courses are run … Continue reading

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Mindfulness course for young people, 14 Jun -16 Aug, Bangor

.b Mindfulness course for young people in Bangor Bangor:  Thursdays 4 – 5pm, 14 June — 16 August 2018 .b (pronounced dot-be) is a fun, engaging and useful mindfulness course for young people. It is taught with striking visuals, film clips … Continue reading

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Mindful photography workshop Bangor 25 February 2016

Introduction to Mindful Photography is a fun one day photography workshop that will expand the way  you see. You will develop a mindful practice that will help you be totally present when taking photographs and encourage you to align what you … Continue reading

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