Tag Archives: Barmouth

Health & wellbeing event, Barmouth 12 Mar 2019

Health & wellbeing event in Barmouth Tuesday 12th March 2019 – 12 noon to 4pm. The Dragon Theatre, Barmouth. Are you keen to improve your health and wellbeing?  Whether you are fit and healthy, have a health condition or are … Continue reading

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Mindfulness course Barmouth, begins 15 Jan 2019

Mindfulness 8 Week Course begins 15 January 2019 at 6pm at the Dragon Theatre, Barmouth, Gwynedd LL42 1EF This course will help you to learn some of the tools and techniques of Mindfulness so that you can live more fully in … Continue reading

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Mindfulness course Barmouth, Gwynedd 20 Oct for 8 weeks

Mindfulness for greater wellbeing & stress reduction: Mindfulness  or MBSR is an intensive, structured 8-week program for learning mindfulness that has been shown to effectively help people to better cope with stress, chronic pain and difficult psychological states such as … Continue reading

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