Tag Archives: Swansea

Introduction to Mindfulness course begins Swansea, 1 Nov 2019

Introduction to mindfulness course, Swansea. Location: YMCA 1 The Kingsway Swansea SA1 5JQ    Room: Theatre Date: Friday 1st, 8th 15th November 2019 Time: 10-12 am   What is Mindfulness? Paying more attention to the present moment – to your own … Continue reading

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The frail teenager set to spend all of her summer holidays in her bedroom

Wales online blog post: The frail teenager set to spend all of her summer holidays in her bedroom, by Mark Smith, 6 August 2019 Lola Brandrick, 13, from Swansea, is crippled by pain and is constantly exhausted While all her … Continue reading

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Intro to mindfulness course begins in Swansea, 11 June 2019

Introduction to mindfulness course, Swansea. Location: YMCA 1 The Kingsway Swansea SA1 5JQ    Room: Theatre Date: Tuesday 11th, 18th and 25th 2019 Time: 2-4 pm What is Mindfulness? Paying more attention to the present moment – to your own thoughts … Continue reading

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Intro to mindfulness, course starts Swansea 2 Nov 2018

Introduction to mindfulness course, Swansea. Location: Swansea Swansea University Singleton campus. Wellbeing academy Date: Friday 2nd, 9th, 16th November 2018 Time: 17.30-19.30 What is Mindfulness? Paying more attention to the present moment – to your own thoughts and feelings, and to the world around … Continue reading

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Mindfulness taster sessions Swansea 4 Sep+ 2018

New Ways to Wellbeing Project – Mindfulness Taster Sessions Mindfulness has been shown to help with both mental and physical health problems. If you are registered in the following GP Practices you are eligible to attend a Mindfulness Taster Session: … Continue reading

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Unrest film screening in Swansea, 11 June 2018

Unrest comes to Swansea A great opportunity for friends and health and social care professionals to see the award winning film Unrest, brought to Swansea by Nicola Parkhouse: Monday June 11, 2018 at 7:30 pm Cinema & Co. – 17 … Continue reading

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Stress course begins Swansea 16 May 2018

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading

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Storytelling for health – conference Swansea 15-17 June 2017

Storytelling for Health International Conference The conference will acknowledge and celebrate the importance and growth of storytelling for health and to understand and promote good practice and new research. Thu, 15 Jun 2017, 19:00 – Sat, 17 Jun 2017, 17:00 … Continue reading

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Swansea draft well-being assessment – your comments invited

Swansea Public Services Board invites local residents to tell them about the good and bad things of living in Swansea. Take the survey  Cymraeg    (chance to win a Kindle) Comment on the draft well-being assessment: download the document on this webpage … Continue reading

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Tai Chi Movement for Wellbeing classes Swansea area 13 Jan 2017+

This free Thai Chi training is for either people aged 50+ and/or those who are living with a long term health condition. Tai Chi Movement for Wellbeing (TMW) is a specially-developed sequence of movements and gentle exercise for promoting physical … Continue reading

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