Category Archives: News

Make a social media poster for World ME Day 2023!

Call to action: Make your own World ME day poster   Demonstrate the reality of living with ME for World ME Day 2023 on May 12th 2023. Let’s make post-exertional malaise visible Share the reality of how pushing harder can … Continue reading

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NHS 111 Wales web page on ME/CFS has been updated

ME/CFS on the NHS 111 Wales website   Following a request from WAMES the Welsh Ambulance Services NHS Trust has updated the information page on ME/CFS on the NHS 111 Wales website ME/CFS, to take account of the 2021 NICE … Continue reading

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Movement for Good nomination

Please help WAMES win £1,000!   WAMES has been nominated for a £1,000 donation from charitable donor the Benefact Group through the Movement for Good programme. We have been entered into a draw which will take place 3 times during … Continue reading

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Research: Post-exercise fatigue and function in men & women with ME/CFS

This US pilot study was surprised to find that a six-minute walk test didn’t produce as many post-exercise abnormalities in people with ME/CFS and no major differences between men and women. Healthy people’s hearts returned to a slow rate in … Continue reading

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New fact sheet on ME from the WMEA

Myalgic Encephalomyelitis factsheet   WAMES has been working with ME organisations around the world to produce a new fact sheet on Myalgic Encephalomyelitis (ME), with a particular focus on post-exertional malaise (PEM). Available in a growing number of languages, we … Continue reading

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Treatment research: intranasal mechanical stimulation (INMEST)

Achieving symptom relief in ME/CFS with INMEST   A small Swedish study used intranasal mechanical stimulation (INMEST) to target symptoms in people with ME of autonomic dysregulation e.g. dizziness, fainting when standing up, digestive problems, sweating, vision problems. Participants received … Continue reading

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#newWAMESwebsite – Another donation brings our new website closer!

Another donation brings our new website closer!   A big thank you to the donors who contributed through PayPal to give us another £50 towards purchasing a new WAMES website. We now have reached £450 of our £1500 goal. #newWAMESwebsite … Continue reading

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The role of psychotherapy in the care of ME/CFS

Psychotherapy and ME/CFS   A group of European psychologists and researchers say that although ME/CFS is a physical, not a psychosomatic illness, psychotherapeutic help could improve the mental well-being and coping strategies of numerous people with ME/CFS. They suggest a … Continue reading

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WAMES Easter helpline closure

WAMES helpline hours   The WAMES helpline is run by volunteers and will be closed over the long Easter weekend.  helpline@wames.org.uk  0290 2051 5061   The helpline will be closed from 5pm Thursday 6 April – 10am Tuesday 11 April … Continue reading

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World ME Day posters launched: PEM

World ME Day posters launched exploring the 2023 theme   As we approach World ME Day on May 12th, the World ME Alliance is excited to announce the launch of six new graphics that explore different aspects of post-exertional malaise … Continue reading

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