Tag Archives: Swansea

Stress course begins Swansea 16 May 2018

The Stress Control course The Stress Control course helps people to understand how stress and associated problems such as low mood, anxiety, panic and sleep affect them. The aim of the course is to help turn you into your own therapist; … Continue reading

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ACTivate your life wellbeing course Swansea starts 5 April 2018

ACTivate your life course The course is based on Acceptance and Commitment Therapy which teaches people how to reduce their suffering and how to lead a richer, more fulfilling life by accepting the things they cannot control and making a … Continue reading

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ACTivate your life courses start 6 Sep 2017 Bridgend, Swansea, Neath

ACTivate your life courses The course is based on Acceptance and Commitment Therapy which teaches people how to reduce their suffering and how to lead a richer, more fulfilling life by accepting the things they cannot control and making a … Continue reading

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Storytelling for health – conference Swansea 15-17 June 2017

Storytelling for Health International Conference The conference will acknowledge and celebrate the importance and growth of storytelling for health and to understand and promote good practice and new research. Thu, 15 Jun 2017, 19:00 – Sat, 17 Jun 2017, 17:00 … Continue reading

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Swansea draft well-being assessment – your comments invited

Swansea Public Services Board invites local residents to tell them about the good and bad things of living in Swansea. Take the survey  Cymraeg    (chance to win a Kindle) Comment on the draft well-being assessment: download the document on this webpage … Continue reading

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Tai Chi Movement for Wellbeing classes Swansea area 13 Jan 2017+

This free Thai Chi training is for either people aged 50+ and/or those who are living with a long term health condition. Tai Chi Movement for Wellbeing (TMW) is a specially-developed sequence of movements and gentle exercise for promoting physical … Continue reading

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Mindfulness courses begin 10 Jan 2017 Swansea

Mindfulness 8 Week Course People who learn mindfulness have been shown to be more responsive in the face of all sorts of difficulties – including growing older and living with a long-term health condition. These courses are open to those … Continue reading

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Accessing your GP – survey of your experience in Bridgend, Neath/Port Talbot & Swansea.

Abertawe Bro Morgannwg Community Health Council (CHC) are undertaking a survey designed to capture views on GP Triage within the ABMU Health Board area to reflect patient experience. The survey will be live on ‘Survey me’ until the end of … Continue reading

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Swansea area wellbeing events and survey

Residents in the Swansea area are being asked their views on wellbeing and the things that affect your quality of life by the Western Bay Health & Social care programme. Tell them what is important to you and your life in Swansea … Continue reading

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Western bay wellbeing survey

The Western Bay Health and Social Care Programme is conducting an assessment of people’s well-being and care and support needs within Bridgend, Neath Port Talbot and Swansea. Part of the research includes a short survey of people living in the … Continue reading

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