Author Archives: wames
End ME/CFS project
Cort Johnson on the OMF’s new project: The Open Medicine Foundation (OMF) has announced it has created and is raising funds for a huge “End ME/CFS” project. They’re looking for five million dollars a year to fund it — about … Continue reading
Severity scales in CFS/ME
Research abstract Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) is a physical and cognitive disabling illness, characterised by severe fatigue and a range of physiological symptoms that primarily affects women. The immense variation in clinical presentation suggests differences in severity based on … Continue reading
Diagnostic criteria for CFS & ME
Abstract The current study had two objectives. (1) to compare objective and self-report measures in patients with chronic fatigue syndrome (CFS) according to the 1994 Center for Disease Control (CDC) criteria, patients with multiple sclerosis (MS), and healthy controls, and … Continue reading
Defining recovery in CFS
Abstract INTRODUCTION: Adamowicz et al. have reviewed criteria previously employed to define recovery in chronic fatigue syndrome (CFS). They suggested such criteria have generally lacked stringency and consistency between studies and recommended future research should require “normalization of symptoms and … Continue reading
Row over 4 nations comparitive study of NHS
In Wales online on Oct 17C 2014: We cannot trust the Department for Health’: Carwyn Jones attacks Whitehall in astonishing blast Wales First Minister has accused the Department for Health in London of being too politicised and said that Wales … Continue reading
Relaxation therapy and CFS & FM
Abstract OBJECTIVE: To establish the effects of relaxation therapy on autonomic function, pain, fatigue and daily functioning in patients with chronic fatigue syndrome or fibromyalgia. METHOD: A systematic literature study was performed. Using specific keywords related to fibromyalgia or chronic … Continue reading
Online programmes & ME/CFS
Abstract BACKGROUND: Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a long-term, debilitating condition that impacts numerous areas of individuals’ lives. The two predominant treatment options for ME/CFS are cognitive behavioral therapy and graded exercise therapy; however, many people have found these … Continue reading
ME/CFS & FM Health Services Action Plan
On 16 September 2014 the Health Minister, Mark Drakeford, wrote to Local Health Boards drawing their attention to the Action Plan for improving services for people with ME, CFS and Fibromyalgia in Wales. The Action Plan was devised by the ME/CFS … Continue reading
Florence Nightingale letters brought together online
A vast archive of letters from Florence Nightingale, many intensely personal and revealing about the woman usually seen as the shadowy Lady with the Lamp, is being brought together online and made freely accessible for the first time. The originals … Continue reading
The importance of understanding how our genes change
Extract from article by Cort Johnson: Epigenetics refers to the changes in sites in our DNA that are susceptible to change over time which can modify the expression of our genes. Our genetic heritage, it turns out, only sets the … Continue reading



