Can ME/CFS be diagnosed in young children?

Dr David S Bell, eminent American paediatrician, talks about the difficulty of diagnosing ME/CFS in children. Excerpt from: ME/CFS in children

Diagnosis in Children

For the most part ME/CFS can only be diagnosed in adolescents and older individuals. Children below the age of 8 or 9 do not have the symptom pattern of adolescents past puberty. If the onset of the disease occurs during adolescence, the most common time of onset, the pattern is similar to that of adults. Pediatric criteria have been developed5,6.

Pediatric Symptoms

The onset is usually acute with an illness resembling mononucleosis, but unlike normal mono, it does not resolve in two to three weeks. Instead, the exhaustion, headache, muscle and joint pain, sore throat and lymph node pain become chronic. Exertion, even as seemingly minor as getting on a school bus may trigger a relapse causing the child to have to spend prolonged periods in bed. But not all children describe post-exertional malaise7.  In general, the more severe the symptoms are in the first six months, the less likely to be resolution of the illness over time8. It has been my belief, although never proven in clinical studies, that an adolescent who spent the first three months in bed due to ME/CFS will still be ill at age 35, even though they may have been almost well in the years in between.

Of the many problems here, of course, is that no one has ever studied and published these issues in adolescents. It is impossible to predict at the onset of the disease if a teen has a standard viral infection or the beginning of a severe course of ME/CFS. In general, ME/CFS is a post-infectious phenomenon. The other great problem is that there is no simple laboratory test that can identify the presence or the severity of ME/CFS. Essentially all of the symptoms are subjective, and cannot be measured without subjective bias. It is comparable to the severity of a migraine headache. Normally, when someone says they have a migraine headache, we take their word for it, as it cannot easily be proven. But for ME/CFS, medical providers are reluctant to take the adolescent’s word for the presence of the symptoms.

Instead, providers usually suggest that the symptoms are not that bad, and that some exercise or counseling can remove them. Counseling is useful if an adolescent is coping poorly, and mild exercise can be of use when someone with the illness is improving spontaneously. But too often it precipitates a relapse, which is why the IOM suggested the name Severe Exertion Intolerance Disease4.

There are minor differences between adolescent ME/CFS and the adult ME/CFS. One is that abdominal pain is more common5 while this symptom is not even a part of some adult symptom criteria3. In addition, facial flushing is more common in teens9. I recall once when walking down the street in Lyndonville, I saw a teen with bright red facial flushing. He became ill within one or two days and remained ill for years. I made the mistake once of calling this a rash, but it is not a rash, it is flushing – the same as an adult can have when taking niacin. In some of the early outbreaks, this flushing rash is also mentioned and considered a standard symptom, one that involves the autonomic nervous system, as this part of the nervous system controls the diameter of the blood vessels.

Onset Prior to Puberty

I have seen many children where the parent will state that the child became ill at age 3. What the parent means by this statement is that, in retrospect, they can say that they noticed problems starting at age 3, but not that the whole symptom pattern was present. They may have noticed that their child was sleeping more than usual, or that their child seemed to get sick with viral infections more often than healthy kids. Children at a young age do not understand the concept of tiredness, because this word can only be used in reference to a state of good energy. If someone has never had prolonged ‘good energy’ the word fatigue has no meaning.

However during adolescence the symptom pattern coalesces into that of ME/CFS, so that it becomes possible to say that ‘in retrospect’ the illness began in early childhood. The cognitive symptoms from age 3 to age 12 are indistinguishable from attention deficit disorder, and this is another area that has never been adequately studied.

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Can simple blood tests help to identify ME/CFS

Health rising forum discussion started by Cort Johnson, 30 April 2016:  Can simple blood tests help to identify Chronic Fatigue Syndrome (ME/CFS)?

How great it would be if a doctor could give a teenager with lingering fatigue after infectious mononucleosis/glandular fever a simple blood test to determine if she had chronic fatigue syndrome (ME/CFS).

She and her parents might not like that result but at least they’d have an answer to their daughters health issues and they could chart their course from there. The doctor, of course, would be quite relieved to have an answer his patients mysterious problems. He or she could study up on how to treat ME/CFS or (hopefully) send her on her way to a doctor who could (instead of a psychiatrist who can’t.)

Significant amounts of stress would be relieved on both ends and both ME/CFS as a disease and the patient would be validated.

That’s what this Renee Taylor/Nancy Klimas group (Broderick, Klimas, Fletcher) and Suzanne Vernon recent study tried to achieve. They tracked almost 300 adolescents diagnosed with infectious mononucleosis in the Chicago area for 24 months and gave the ones who got sick and a handful of the ones who recovered very simple blood, saliva and urine tests.

This study was definitely a gamble; nobody has ever found that standard blood tests tell us anything about chronic fatigue syndrome.

Harvey JM, Broderick G, Bowie A, et al. Tracking post-infectious fatigue in clinic using routine Lab tests. BMC Pediatrics. 2016;16:54 doi:10.1186/s12887-016-0596-8.

Results

There’s nothing like consistency in research. This study underscored and validated what the Dubbo studies found some ten years ago; that if you come down with infectious mononucleosis/glandular fever as an adolescent you, unfortunately, have a pretty good chance of coming with ME/CFS.

At six months 13% of them met the criteria for ME/CFS (CCC criteria tweaked by Jason), at 12 months 7% still did, and two years later 4% (@12 adolescents) were still sick. (Compare that with 11% and 9% at six and 12 months in the Dubbo studies).

It’s not clear if females are more likely to get IM than males but they were definitely hit harder by it. At six months 90% of the ME/CFS adolescents were female; at 12 months 100% were.

Blood, Saliva and Urine Test Results

The results of 59 standard laboratory tests in 13 young women with ME/CFS with those of healthy controls indicated that some differences were found and those differences highlighted the HPA axis and hormones. Unfortunately few of the abnormalities found persisted past one time point.

Reduced levels of glucose and ACTH at six months suggested that the HPA axis was sputtering. ACTH triggers the production of cortisol by the adrenal glands and is produced in response to biological stress.

The authors suggested that a cytokine (Il-6) produced during an infection could be promoting hypoglycemia in these young ME/CFS patients. Older ME/CFS and FM patients will remember that hypoglycemia was all the rage in alternative health circles a couple of decades ago.

Levels of estradiol, the primary sex hormone in women, tanked at 12 and 24 months. Those two findings fit somewhat with Broderick’s past modeling work which highlighted the HPA axis and the hormonal system in ME/CFS.

Broderick’s work suggests that female hormones may play an important role keeping female ME/CFS patients stuck in a suboptimal physiological state. His recent model suggested that women with ME/CFS fall into steady state which includes decreased cortisol, increased estradiol and increased anti-inflammatory activity.

The authors noted that an increase in neutrophils at 24 months could also reflect hormonal changes in ME/CFS women. Plus a close but non-significant tendency towards increased thyroxine levels (T4) at six and twelve months (p<.06/ p<.07) suggested thyroid gland involvement. Ultimately the study suggested that immune changes during infection may be effecting the HPA and HPT axes and female hormones.

Conclusion

This study was probably always something of a crap shoot, but it did underscore possble HPA axis and hormonal problems in ME/CFS. If validated in larger studies and with other disease cohorts it could provide the opportunity for doctors to use simple blood tests to quickly tell who has ME/CFS.

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Chu says suicide in ME/CFS not always linked to depression and anxiety

Excerpt from article by Dr Lily Chu:

Another reason I wanted to write about this topic is to encourage professionals and others to think about reasons for suicide beyond depression and anxiety. This is especially important for ME/CFS since many mainstream providers still conflate depression or anxiety with ME/CFS or believe that the origins of ME/CFS are psychiatric or psychological.

It is also my personal experience, in taking care of elderly people, that thoughts of suicide can occur without depression or other mood disorders being involved.

Symptoms of chronic illness, especially uncontrolled pain, and secondary consequences
such as poverty, social isolation, job loss, disability, etc. also play a major role.

Surprisingly, there has been very little research examining the effects of chronic illness itself on suicide. Or perhaps not surprising, as suicide is still considered a delicate or taboo subject by many people. Therefore, the UK-based nonpartisan think tank Demos researched this issue in 2011 by exploring medical databases and interviewing key figures.

They concluded that, conservatively, at least 10% of suicides may be linked to chronic or terminal physical illness; sadly, in the health district they chose to further explore their findings (p. 66-67 of the report), 4 out of 25 health-related suicides were specifically linked to ME. Furthermore, even if depression and anxiety are involved, it could be argued that these conditions might not have arisen in an individual patient had they not become sick or severely ill with ME/CFS in the first place.

Consequently, while we should diagnose and treat mood disorders appropriately, I see them as only one stopgap measure in preventing suicide in ME/CFS. Other stopgap measures include managing symptoms to the best of our ability and addressing the unmet social needs of patients, whether they be concrete, like providing written support for food/ housing benefits, or more abstract, reinforcing the validity of patients’ experiences with their family present or referring them to a support group to decrease social isolation.

We can also work on increasing research funding and providing more accurate information to healthcare providers to give patients some degree of hope for a better future. Ultimately the best way to prevent suicide in ME/CFS will be to find effective disease-modifying treatments or cures for it.

Read the full article:

Suicide and ME/CFS , by Dr Lily Chu in IACFS/ME newsletter 9:1, May 2016, attachment 3

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ME Awareness blog posts 2016

Laura’s pen blog post, by Laura Chamberlain, 12 May 2016: The M.E. Adventures comic: energy and exertion #MEawareness   [Introduction:  Today is ME awareness day, and to make a change I thought I’d make a comic. When I decided to do this I didn’t quite realise just how long it would take and how many spoons, but hopefully it’s worth it.]

Sally just me blog post, by Sally Burch, 12 May 2016: #May12BlogBomb Link List for 2016 [a selection of awareness blogs from around the world]

Slightly alive blog post, by Mary Schweitzer, 12 May 2016: ME is not a mysterious disease.

Raindrops of sapphire blog post, by Lorna Burford, 12 May 2016: From nothing to something [As it’s ME awareness week right now, I wanted to touch base on… isolation.]

ohsopleasant blog post, by Rosie Fletcher, 12 May 2016: ME, alone [M.E. really is a very lonely illness. It is all consuming to the person with it, tightening the boundaries on every aspect of their life in a way that is invisible to other people]

jennyhelenmyspoonielife blog post 12 May 2016: The power of stigma: a campaign for change

the hill congress-blog post, by Maureen Hanson10 May 2016: When the hoofbeats are zebras [comment on the long road to getting an accurate diagnosis]

Seán óbriain, 13 May 2016: It’s not all in our head. The truth about ME/CFS [Irish pwme says: We need a complete overhaul of the system and change how we treat patients.]
A Path Of Emotional Growth

ProHealth blog post, 3 May, 2016, by Clarissa Shepherd: A path of emotional growth [May 12th is Awareness Day for ME/CFS and Fibromyalgia. I dedicate this to each of you living a daily battle within yourself. In this, you’re not alone.]

The establishment blog post, 13 May 2016, by Naomi Chainey: The Hidden Battle For The Rights Of Chronic Fatigue Syndrome Sufferers   [In over 5000 peer-reviewed studies, researchers have identified physical abnormalities in the immune, cardiac, endocrine, and autonomic nervous systems of ME/CFS patients. Though an underlying cause has yet to be identified, the debilitating physical symptoms cannot be denied.

Despite this, the belief that ME/CFS is a “lifestyle disease” continues to influence public opinion, patient care, and availability of research funds on an international scale. Why?]

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ME Awareness videos

Living with M.E – Short Documentary [a first year University project ]

Aarogyamastu – Chronic fatigue Syndrome Awareness Day – 12th May 2016 – ఆరోగ్యమస్తు [Indian video]

Action for ME awareness videos:

What is ME? [Prof Julia Newton & Dr Gregor Purdie talk about ME]
ME and social care [about the complex care needs that ME can bring]
Don’t ignore me [ about the isolation of ME]

The caged bird ME awareness 2016: the first song…  [person with ME sings]

ME/CFS ghost [a series of videos about ME and awareness raising for ME Awareness month]

 

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10 things people with ME want you to know

Huffington Post UK article, by  Natasha Hinde, 12 May 2016: ME awareness week: 10 important things people with ME want you to know

It’s estimated that around 250,000 people in Britain are affected by ME, yet many people are still unaware of what it actually is.

ME, or Chronic Fatigue Syndrome (CFS), is a debilitating illness which affects people of all ages. It can cause severe fatigue, painful muscles and joints, disrupted sleep and poor memory.

The condition can affect lives “drastically”. In young people, schooling and higher education can be severely disrupted. Meanwhile for those of a working age, employment can become virtually impossible.

The ME Association website notes that: “Social life and family life become restricted and in some cases severely strained. People may be housebound or confined to bed for months or years.”

me awareness

As part of ME Awareness Week, here are ten important things people with the condition want you to know.

1) It affects your day-to-day life, severely.

“I describe it as my body being like a dodgy phone battery,” says freelance writer, Kayleigh Bell.

“It drains a lot faster than everyone else’s, and even if I charge it multiple times a day it still ends up flat. No amount of sleep feels refreshing and on bad days I ache all over.

“I feel dizzy and light-headed, and struggle to even focus on watching TV. As a bookworm and freelance writer one of the most devastating effects on my life has been my inability to concentrate.”

She adds that her short-term memory is “worse than your Nan’s after a few brandies”.

“It’s a battle to pick even a commonplace word out of the alphabet spaghetti soup inside my brain.”

2) It’s relentless.

Imagine a hamster wheel of exhaustion – that’s ME.

Blogging on HuffPost UK, Penelope Friday writes: “On a bad day, it’s like when you wake up with full-blown flu: your entire body aches and there’s no way that you feel capable of doing anything at all.

“On a better day, it’s more like the day where you are just feeling a bit better after having flu, but by the time you get up and get dressed, you realise that this has made you so tired you need to go back to bed again.”

3) It can affect anyone.

Stephen Tudor was diagnosed with ME in 2000. He says that back then, it was a “woefully misunderstood condition that only seemed to strike middle-class teens called Rachel or Isabelle”. Additionally, its existence was “actively disbelieved by many”.

Blogging on HuffPost UK, he adds: “From being a normal lad who went out clubbing, drinking, watching City and failing hopelessly with girls, I now found myself waking each morning with red stinging eyes as if I’d been up for three days straight.

“My head would be swirling with a thick pea soup that Jack the Ripper could run amok in while my legs were aflame with agony.

“I barely had enough strength to lift a brew and generally felt like I’d gone ten rounds with Carl Froch after calling his girlfriend a minger. All this struck each and every day in the first few minutes of consciousness and it usually went downhill fast from there.”

4) It affects relationships and social life.

“These days I’m best mates with my dog,” writes Kayleigh Bell.

“I don’t get out much and try to reserve my energy to go to yoga classes a couple of times a week.”

5) No two cases are the same.

Kayleigh Bell writes: “I’m very aware that even my limited amount of activity is a luxury that many ME sufferers can only dream of.

“Every case of ME is different; no two people have the same experience. Some people recover completely, others deteriorate consistently, but most dance back and forth with relapses and periods of improvement for their whole lives.”

SEE ALSO: It’s ME Awareness Week: Here’s What Living With ME Is Actually Like

6) Like many other conditions, it fluctuates.

Penelope Friday writes that many people don’t understand that ME, like a number of other illnesses, fluctuates.

“You don’t have the same amount of energy every day,” she says. “Equally, maybe last week I decided that doing the supermarket shop would be my Big Thing for the week, and chose to use my energy on that.

“But this week, my son’s got a music exam, or I’ve got a doctor’s appointment so I have to deal with that instead.”

7) It’s not “nice” being unable to work.

“Some days the guilt is crippling,” writes Bell. “I feel like I’m a burden to my loved ones and not contributing anything to the world. I can see my life and my youth wasting away as I sit useless on the sofa.

“People comment on how it must be nice to not work. I have to resist the urge to cause them an injury.

“Enduring ME is mind-numbingly, scratch-out-your-eyes, scream-into-pillow boring. Having an ‘invisible’ illness means that even those closest to me often struggle to accept that I’m too exhausted to get out of bed some days.”

8) Even if someone with ME looks “fine”, they might not feel it.

“The hardest part of having ME at my level is that you feel dreadful but look fine,” writes Laura Roche in a blog on HuffPost UK.

“Unless you become a chronic illness bore and constantly regale people with tales of bodily woes, it’s difficult to explain to people why you can’t do everything you want and need to do. It’s even more difficult to explain why you can’t do everything THEY want and need you to do.”

9) There are small workarounds to help make life easier.

Blogging on HuffPost, Professor Norma Cook Everist reveals how she manages to hold down a job in lecturing while living with the illness, which she was diagnosed with 30 years ago: “Daily life requires discipline, structure, and organisation.

“For example, my best time of the day is 5 a.m. I would teach then, but students probably would not come, so I use that time for writing.

“I have a hard time walking or talking in the evenings. Time with energy is precious, so I measure it carefully. While most people can go over their limits, I simply cannot or will have a relapse for a week or six months.”

10) You can still have fun with ME.

Laura Roche says that while life is different after being diagnosed with the illness, you can still have fun with it.

“It’s not as easy and you might have to re-define what fun means, but fun is out there if you look for it,” she writes.

“My pre-ME methods of fun included dance, long walks and endless socialising. Now I enjoy watching dance clips on YouTube and chat with friends online or through emails.”

Roche adds that while she might not be able to walk in the park and look at nature every day, she can “grow plants and look at those instead”.

“I’m currently having a lot of fun trying to get my new Amaryllis plant to grow in a perfectly straight vertical line,” she says.

“ME might consume my body, but it doesn’t consume my mind or my life!”

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5 things people with ME need doctors to know

Daily life article by Naomi Chainey, 12 May 2016: 5 things people with chronic fatigue syndrome need doctors to understand

No one likes having to visit the doctor, but for people with ME/CFS, the experience can be downright traumatic.

Today is ME/CFS Awareness Day, and boy do we need better awareness around this illness. If I had a dollar for every misconception voiced in my presence since being diagnosed in 2006, I might be a millennial with a housing deposit.

Also known as Myalgic Encephalomyelitis or Chronic Fatigue Syndrome, ME/CFS is classified by the World Health Organisation as a disorder of the central nervous system. It affects up to 242,000 Australians, the majority of whom are women, and can cause profound disability. An estimated 25 per cent of sufferers are housebound and 6 per cent are unable to leave their beds. Sufferers experience fatigue, pain, cognitive dysfunction and sensory overload that can leave them incapacitated for months, even years, on end.

None of this is fun, but adding insult to injury is the lack of any formal training for Australian GPs, nurses and allied health professions on ME/CFS management. Consequently, inappropriate recommendations can be given, compounding what is already a wretched experience for most patients.

So, this ME/CFS Awareness Day, I’d like to address the Australian medical establishment. This is what we, your patients, would like you to remember about ME/CFS:

1. It’s not in our heads.

Given the gendered nature of ME/CFS, perhaps it should surprise no one that it was mischaracterised by psychiatrists as “hysteria” in the ’70s, and that this mischaracterisation has stuck around like a bad smell. People with ME/CFS still encounter doctors who assume a psychological basis, despite solid evidence to the contrary.

If you had a broken leg, you wouldn’t be treated for “broken leg beliefs”, and you would lose faith in any doctor who tried. Yet ME/CFS patients encounter this regularly. Mental healthcare is useful for people coping with a loss of function of course, but implying that ME/CFS is a wrongheaded perception of illness is akin to the emotionally abusive practice of gaslighting.

2. Exercise can be harmful.

ME/CFS is characterised by “post-exertional malaise” – a completely naff description of the increased impairment that follows even minimal activity. For me it’s nausea, sore throat, heavy limbs and a cotton wool brain. It can last days after overdoing things. Researchers have found gene expression, maximal oxygen uptake and cognitive function differs between ME/CFS patients and controls after exercise, so objective measurements of the phenomenon are floating around.

This makes the often-recommended treatment of GET (Graded Exercise Therapy) very controversial. The therapy was originally devised to help patients overcome an irrational fear of exercise (hysteria!), the plan being to slowly increase activity back to normal levels. However, surveys find that 74 per cent of patients who have tried GET actually experience a worsening of their condition, and though the largest study conducted on GET reportedly found it to be mildly helpful, reviews of that study have found quite the opposite.

3. We’re more ill than we look.

“No wonder doctors think we’re less ill than we are, they only see us when we’re well enough to get to the clinic.”

This comment recently appeared in an online support group I frequent, and it’s on the money. People with ME/CFS look deceptively healthy when we’re out. But we spend inordinate amounts of time recovering from our infrequent jaunts into public space. Someone who looks perfectly well at an appointment might still be physically limited to an hour or so of activity a day.

4. It’s okay to admit that you don’t know how to fix us.

There’s no cure for ME/CFS. Most people improve a little with lifestyle adjustments, and approximately five per cent mysteriously recover, but the vast majority of us are stuck with this until the research improves (right now it’s barely funded).

Despite this, many with ME/CFS find their doctors expect recovery and become frustrated when it doesn’t happen. This is very hard on patients who, in addition to still feeling awful, end up feeling they’ve failed themselves. It amounts to victim blaming.

5. Your support is essential to our wellbeing.

There’s an oddly common belief that a diagnosis of ME/CFS enables a “disabled lifestyle” (whatever that means), but frankly, having these symptoms with no explanation is freaking scary (I honestly believed I was dying). We need our doctors to be familiar with the diagnostic criteria and willing to make the call.

We’re also much more likely to be supported by employers, friends and family (who we may be dependent on for care) if the condition is explained by a doctor. There are extraordinary levels antipathy directed at people with invisible illness – those who look able are judged for inactivity in a culture that values productivity over all – but doctors can facilitate management of expectations. This may include going to bat for us with social security. Too many with ME/CFS are financially supported by family because they can’t work and DSP (Disability Support Pension) has been denied or revoked. Those without supportive family are at risk of homelessness if they can’t make rent. A solid report from a doctor can make all the difference.

We need you. Be on our side.

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ME Awareness Q&A 10

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Q. What is ME?

A. ME is so debilitating that most people need help with everyday personal care at some time during their illness. Around 25% are so severely affected they need help daily from carers or care workers.

ME Awareness week: 11-17 May

Awareness and fundraising activities are taking place around the world during the month of May.

Tell us what you are doing and how you would answer the question: What is ME?

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ME Awareness Q&A 9

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ME Awareness day 12 May

Q. What is ME?

A. ME is much misunderstood and maligned, even by some in the medical profession. Many people with ME are still not believed and given the support and care they need. There is no widely accepted diagnostic test yet, but it is possible to diagnose by recognising the pattern of symptoms.

WAMES is working with the Welsh Government and Health Boards to improve understanding of ME and to improve services in Wales.

For ME awareness day 2016 WAMES information about ME has been posted on the Welsh GP website and distributed to Health Boards.

 

 

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ME Awareness Q&A 8

Q. What is ME?

A. ME is a severely disabling condition for both children and adults. It  potentially threatens physical, emotional, and intellectual development of children and young people, and can disrupt education and social and family life, at a particularly vulnerable time of life.

Researchers found that children and young people with ME had a poorer quality of life than children with diabetes or asthma.

Children become ill too

This is ME Awareness week !

ME Awareness day: 12 May

Awareness and fundraising activities will be taking place around the world during the month of May.

Tell us what you are doing and how you would answer the question: What is ME?

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