Problems in defining Post exertional malaise

Research abstract:

Post-exertional malaise (PEM) is a cardinal symptom of the illnesses referred to as Myalgic Encephalomyelitis (ME), Myalgic Encephalomyelitis/chronic fatigue syndrome (ME/CFS), and chronic fatigue syndrome (CFS). PEM is reported to occur in many of these patients, and with several criteria (e.g., ME and ME/CFS), this symptom is mandatory (Carruthers et al., 2003, 2011).

In the present study, 32 participants diagnosed with CFS (Fukuda etal., 1994) were examined on their responses to self-report items that were developed to capture the characteristics and patterns of PEM. As shown in the results, the slight differences in wording for various items may affect whether one is determined to have PEM according to currently used self-report criteria to assess CFS. Better understanding of how this symptom is assessed might help improve the diagnostic reliability and validity of ME, ME/CFS, and CFS.

Problems in defining Post-Exertional Malaise, by Leonard A. Jason, Meredyth Evans, Suzanna So, Jilian Scott & Abigail Brown in Journal of prevention and intervention in the community 43:20-31 2015

Posted in News | Tagged , | Comments Off on Problems in defining Post exertional malaise

Useful symptom questionnaire to aid ME diagnosis

 Research abstract

Background:
The DePaul Symptom Questionnaire (DSQ) was developed to provide a structured approach for collecting standardized symptomatology and health history information to allow researchers and clinicians to determine whether a patient meets the diagnostic criteria for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), myalgic encephalomyelitis (ME), and/or chronic fatigue syndrome (CFS).

Purpose:
The purpose of this study was to examine the test-retest reliability of the DSQ.

Methods:
Test-retest reliability of the measure was examined with a sample of
26 adults self-identifying as having either ME/CFS, ME, and/or CFS and
25 adults who did not self-identify as having these illnesses and were otherwise healthy controls.

Results:
Overall, the majority of items on the DSQ exhibited good to excellent test-retest reliability, with Pearson’s or kappa correlation coefficients that were 0.70 or higher.

Conclusions:
Thus, the present study suggests that the DSQ is a reliable diagnostic measure that can provide a standardized way of examining illness constructs and symptomatology among patients who identify as having ME/CFS, ME, and/or CFS.

Test-retest reliability of the DePaul Symptom Questionnaire, by Leonard A. Jason, Suzanna So, Abigail A. Brown, Madison Sunnquist & Meredyth Evans in Biomedicine, Health & Behavior​, Vol 3, issue 1, 08 Jan 2015

 

Posted in News | Tagged , , , | Comments Off on Useful symptom questionnaire to aid ME diagnosis

The association between daytime napping and cognitive functioning in CFS

Research abstract

Objectives
The precise relationship between sleep and physical and mental
functioning in chronic fatigue syndrome (CFS) has not been examined
directly, nor has the impact of daytime napping. This study aimed to
examine self-reported sleep in patients with CFS and explore whether
sleep quality and daytime napping, specific patient characteristics
(gender, illness length) and levels of anxiety and depression,
predicted daytime fatigue severity, levels of daytime sleepiness and
cognitive functioning, all key dimensions of the illness experience.

Methods
118 adults meeting the 1994 CDC case criteria for CFS completed a standardised sleep diary over 14 days. Momentary functional assessments of fatigue, sleepiness, cognition and mood were completed by patients as part of usual care. Levels of daytime functioning and disability were quantified using symptom assessment tools, measuring fatigue (Chalder Fatigue Scale), sleepiness (Epworth Sleepiness Scale), cognitive functioning (Trail Making Test, Cognitive Failures
Questionnaire), and mood (Hospital Anxiety and Depression Scale).

Results
Hierarchical Regressions demonstrated that a shorter time since diagnosis, higher depression and longer wake time after sleep onset predicted 23.4% of the variance in fatigue severity (p<.001). Being male, higher depression and more afternoon naps predicted 25.6% of the variance in objective cognitive dysfunction (p <.001). Higher anxiety and depression and morning napping predicted 32.2% of the variance in subjective cognitive dysfunction (p<.001). When patients were
classified into groups of mild and moderate sleepiness, those with longer daytime naps, those who mainly napped in the afternoon, and those with higher levels of anxiety, were more likely to be in the moderately sleepy group.

Conclusions
Napping, particularly in the afternoon is associated with poorer cognitive functioning and more daytime sleepiness in CFS. These findings have clinical implications for symptom management strategies.

The association between daytime napping and cognitive functioning in Chronic Fatigue Syndrome, by Zoe M. Gotts, Jason G. Ellis, Vincent Deary, Nicola Barclay, Julia L. Newton in PLoS One Vol. 10, January 9, 2015

From the conclusion:

Overall this study suggests that sleep is only one of the factors associated with daytime functioning in CFS… The other key predictors were scoring higher on the depression scale of the HADS and having a more recent diagnosis…

Overall the most parsimonious interpretation of these results would be that fatigue is influenced by multiple factors, and that this study has highlighted that sleep, adjustment to illness, and mood may be pieces in the complex biopsychosocial fatigue jigsaw. Again this would also suggest that helping people to adjust and adapt to illness, sleep management strategies, and mood management may impact positively on daytime fatigue…

As such, any intervention probably needs to consider each factor on an individual basis. Whilst one person may benefit from straight forward sleep management, another person relatively early post-diagnosis may also need help adjusting to the illness, whilst others still may need help with the emotional impact of being ill. As there is no one sleep phenotype, there is no one typical CFS patient. It is therefore recommended that at the minimum patients receive an individualised sleep assessment by an experienced clinician and a sleep and napping diary.

There are several limitations to this study…

Additional comment by Zoe Gotts

Posted in News | Tagged , , , , , | Comments Off on The association between daytime napping and cognitive functioning in CFS

Gut infection could underlie symptoms in CFS

Cort Johnson gives an overview of recent research and possible treatment approaches, January 13, 2015:

We are cautiously optimistic regarding these results because, if confirmed, we may have identified a contributing factor to the innate immune issues associated with ME/CFS and a molecular target for potential treatment strategies.” – Lombardi et al.

Over the past couple of years the Whittemore-Peterson Institute has been quietly digging into the human gut.  They found that the duodenum –  the first section of the small intestine –  of  many people with ME/CFS is inflamed and has become infiltrated with lymphocytes (disease-fighting white blood cells) – a clear sign that the immune system is on the attack.

Plasmacytoid dendritic cells in the duodenum of individuals diagnosed with myalgic encephalomyelitis are uniquely immunoreactive to antibodies to human endogenous retroviral proteins by KL De Meirleir et al in Vivo 2013 Mar-Apr;27(2):177-87.

Further investigations indicated that innate immune cells called plasmacytoid dendritic cells (pDCs) were present in higher than normal levels.  The first part of the immune system on the scene of a pathogen attack, the innate immune system initiates a kind of a broad inflammatory attack against pathogens. It’s the innate immune system that’s behind those flu-like symptoms you experience when you get a cold.

Dendritic Cells

Swarming the tissues in our body (skin, nose, lungs, stomach and intestines) that pathogens first come into contact with, dendritic cells (DCs) are an important part of our immune response.  If they find an invader, they snatch a piece of it (an antigen) and then dash back to the lymph nodes where they present it to T-cells for inspection.

The type of DCs the WPI found in ME/CFS patients – plasmacytoid dendritic cells (pDC’s) – are a bit different, however.  Much more than just messenger cells, pDCs are actually important virus-fighting cells that produce huge amounts of antiviral cytokines such as type-1 interferons (IFNs) when activated.  Both the pDCs and the interferon they produce activate natural killer cells – which tend to be dysfunctional in ME/CFS. Usually quite rare, they typically make up just 0.4% of the lymphocytes in the blood.

Dysregulated pDC’s dendritic cells have been associated with the some autoimmune disorders.

HERVs

The WPI found higher than normal levels of pDCs in the duodenums of ME/CFS patients. When the WPI took a deeper look at the pDC’s they found them to be infected with endogenous retroviruses called human endogenous retroviruses or HERVs.

Endogenous retroviruses are ancient bits of retroviruses that have made their way into our DNA. Almost all are now benign bits of degraded DNA; a few retain enough of the original viral DNA to become partially active.  Some HERVs able to initiate destructive immune responses have been associated with autoimmune disorders such as Sjogren’s Syndrome, multiple sclerosis, and lupus.

Autoimmunity and the Gut

Leaky guts that spew gut contents into the blood could set the stage for an autoimmune response What do autoimmune disorders have to do with the gut? There’s a good chance the gut may play an important role in the development of some autoimmune disorders.  The idea goes something like this: first, leaky gut linings allow massive amounts of gut material to leak into the bloodstream. That gut material then triggers a a massive immune response that overwhelms the immune system’s ability to keep itself in check and it begins mistakenly attacking the body –  resulting in autoimmunity.   Several studies have associated celiac disease – which can impair gut linings – with an increased risk of autoimmune disorders.

pDCs also play an important role in triggering B-cells to produce immunoglobulins to commensal (non-harmful) gut bacteria. Damaged pDC cells could result in bacterial overgrowth, intestinal dysbiosis, and other gut issues. The symptoms associated with all of these problems, of course, are common in both ME/CFS and FM.

Digging Deeper!

The WPI found pDCs with HERVs; then, in rather impressive fashion, they set out to determine why they were there. First, they created a laboratory model of pDCs producing HERVs. When they analyzed those pDCs they found they were producing high levels of certain proteins. Then they looked to see if those proteins were present in the guts of ME/CFS patients with pDCs, and they were.

That means that HERVs they found were indeed active – a key finding.  Whether or not they’ve causing gut and other issues is another question, but the potential is definitely there for these infected pDCs to produce bacterial overgrowth (believed common in both chronic fatigue syndrome and fibromyalgia), altered bacterial flora, and other gut issues.

Obviously quite intrigued by that finding the WPI then looked to see if a genetic weakness could explain the presence of the HERVs in the ME/CFS patients.  A gene polymorphism study identified a set of gene polymorphisms (alterations) more commonly found in ME/CFS patients with gastrointestinal (GI) issues.  An in-depth analysis of genes associated with the innate immune response found significant differences in these patients as well.

The findings are preliminary, but they could be describing a patient population that’s genetically at risk for innate immune system derived issues (pDCs) in the gut – and perhaps autoimmune issues as well. They’re attempting to confirm the polymorphism findings in a larger group of ME/CFS patients as well as in an additional group of ME/CFS patients from three different continents.

Making Progress – Under the Radar

The WPI is no longer in the news much.  Instead they’re moving cautiously and methodically to explore a an intriguing finding. If it all works out, they may have a molecular target they could conceivably use to shut off the HERV production and perhaps help resolve gut issues and even autoimmune tendencies and immune activation in ME/CFS.

Gut Work on the Clinical Side

There are multiple steps in my treatment protocol that appear to be working well for a majority of my patients, but we still have much more to learn before we can successfully treat all of those who are affected,” – Dr. De Meirleir.

Dr. De Meirlier’s statement that his treatment protocols are working well for most of his patients was borne out by a recent Norwegian ME/CFS survey that identified Dr. De Meirleir as a physician with good success rates (2/3 improved; 1/10 declined).  Now, as the Medical Director of the WPI, Dr. De Meirleir may have been the first ME/CFS physician to focus heavily on the gut.

At a WPI lecture Dr. De Meirleir stated he generally begins healing the guts of his patients, a process that involves identifying dietary issues (including the removal of dairy, gluten, and fructose) and used fecal analysis to determine if a pulsed program of antibiotics, probiotics, and prebiotics and digestive enzymes will have a positive effect.

Dr. De Meirleir ended his lecture suggesting ME/CFS fits in a continuum of autoimmune diseases that includes lupus, RA, type 1 diabetes, and relapsing/ remitting MS, all of which involve a dysregulation of the 2’-5’OA synthetase (RNase L pathway and Th1/Th2 immunity.

An Aside: the Gut – A Complicated Place

Since the gut with its millions of bacteria is one of the most complicated parts of the body, it’s no surprise that the treatment picture is rather complicated.

The fact that Audrey, for instance, had responded pretty well to dietary restrictions, then didn’t respond to antibiotics/probiotics, and then responded very well to fermented foods simply demonstrates how individualized gut treatment plans can be (and really, how they must be to be effective).

We saw Esther find many ME/CFS symptoms get better or resolve with Xifaxin – an antibiotic focused on the gut. We covered a study suggesting that some herbal preparations were as effective as antibiotics.  Dr. Rowe reports that ME/CFS patients with undiagnosed milk allergies will probably benefit little from other potentially beneficial treatments until milk is removed from their diet.

We’ve covered gluten-free diets, FODMAPS, and low glycemic and Mediterranean diets.

We still have Paleo, anti-inflammatory diets and anti-histamine diets to go. The gut is a complicated place – it’s going to take quite a while to fit the right combinations of probiotics, prebiotics, antibiotics, fecal transplants, herbs, foods, etc. to help a particular patient. That kind of complication makes the WPI’s gut studies all the more interesting. If infected immune cells in the gut are behind all this mess – and we’re a long way from proving that – it makes the process of fixing the problem all the simpler.

Stay tuned. The last study the WPI published was in 2013. We should know much more about how this research is stacking up this year.

Chronic Fatigue Syndrome and Fibromyalgia Microbiome – Work Under Way

Multiple rejections to Dr. Lipkin’s microbiome grant application notwithstanding, the gut in ME/CFS is getting some attention. Dr. Chia, of course, has presented his findings on enteroviral gut infections in ME/CFS. Besides his and the WPI’s work several gut studies are underway or have been completed recently.

Some promising gut work is underway but needless to say much more is needed to understand the guts effects on ME/CFS and FM we await the publication of the Solve ME/CFS Initiative’s study of gut flora changes after exercise. Rebecca Hansen’s large Microbiome and Inflammation  (an NIH-funded study) examining bacterial composition in both the gut and blood as well as endotoxin and lactoferrin levels is due to finish up this year.

Dr. Pridgen’s antiviral study grew out of a belief that herpes virus infections in the gut play a key role in fibromyalgia. The study included a pathological screen of herpes viruses in gut tissues and will be published this year. The Lipkin/Chronic Fatigue Initiative/Microbe Discovery project is identifying viruses, bacteria, and fungi in fecal samples as well as cytokines in the blood, taken from 100 ME/CFS patients and 100 carefully matched controls.

Finally, Fluge and Mella are using endoscopy, biopsys and ultrasound to assess gut functioning in ME/CFS patients receiving Rituxiimab.

From: Gut Infection Could Underlie Symptoms in Chronic Fatigue Syndrome

Posted in News | Tagged , , , , , , , , , , , | Comments Off on Gut infection could underlie symptoms in CFS

Autonomic nervous system dysregulation in IBS

Research abstract:

Background:

Autonomic nervous system (ANS) regulation may be altered in functional diseases, including irritable bowel syndrome (IBS), but published data are not clear to date. The aim of the study was to analyze ANS function in IBS subjects classified by Rome III criteria and healthy controls using standardized technique.

Methods:

ANS activity was evaluated by autoregressive spectral analysis of RR interval and systolic arterial pressure variabilities, to obtain indices of sympatho-vagal modulation of the heart and of spontaneous cardiac baroreflex (α index). A symptom list was used to score 18 somatic complaints (score 0–180) (4SQ). Fatigue and stress were assessed through the use of a global scoring index (0–10).

Key Results:

We enrolled 41 IBS subjects (29 F, age 40 ± 2 years) and 42 healthy matched controls. Heart rate was higher in IBS than control subjects (69 ± 2 vs 61 ± 1; p < 0.001). The total variance of RR interval variability, and α index, were significantly lower in IBS compared to controls (1983.12 ± 384.64 ms2 vs 4184.55 ± 649.59 ms2; 18.1 ± 2 ms/mmHg vs 29 ± 3 ms/mmHg; p < 0.01). The α index results showed an inverse correlation with stress scores and somatic symptoms.

Conclusions & Inferences:

IBS subjects display a significant reduction in α index, an established marker of cardiac baroreflex. ANS dysfunction appears to be involved in the pathophysiology of IBS and its assessment may open new perspectives for clinical management of patients suffering from IBS.

Autonomic nervous system dysregulation in irritable bowel syndrome, by B. Salvioli, G. Pellegatta, M. Malacarne, F. Pace, A. Malesci, M. Pagani and D. Lucini in Neurogastroenterology & Motility, 11 Jan 2015

Posted in News | Tagged , , , | Comments Off on Autonomic nervous system dysregulation in IBS

Role of insomnia in the treatment of chronic fatigue

Research highlights:
• We studied if insomnia was related to outcomes in the treatment of chronic fatigue.
• A decrease in insomnia severity reduces fatigue in chronic fatigue patients.
• A decrease in insomnia severity improves the cortisol recovery after a stress task.
• Targeting insomnia in the treatment of chronic fatigue may improve outcomes.

Research abstract

Background
The definition of Chronic Fatigue Syndrome (CFS) overlaps with definitions of insomnia, but there is limited knowledge about the role of insomnia in the treatment of chronic fatigue.

Aims
To test if improvement of insomnia during treatment of chronic fatigue was associated with improved outcomes on 1) fatigue and 2) cortisol recovery span during a standardized stress exposure.

Methods
Patients (n = 122) with chronic fatigue received a 3.5-week inpatient return-to-work rehabilitation program based on Acceptance and Commitment Therapy, and had been on paid sick leave > 8 weeks due their condition.

A physician and a psychologist examined the patients, assessed medication use, and SCID-I diagnoses. Patients completed self-report questionnaires measuring fatigue, pain, depression, anxiety, and insomnia before and after treatment. A subgroup (n = 25) also completed the Trier Social Stress Test for Groups (TSST-G) before and after treatment. Seven cortisol samples were collected during each test and cortisol spans for the TSST-G were calculated.

Results
A hierarchical regression analysis in nine steps showed that insomnia improvement predicted improvement in fatigue, independently of age, gender, improvement in pain intensity, depression and anxiety. A second hierarchical regression analysis showed that improvement in insomnia significantly predicted the cortisol recovery span after the TSST-G independently of improvement in fatigue.

Conclusion
Improvement in insomnia severity had a significant impact on both improvement in fatigue and the ability to recover from a stressful situation. Insomnia severity may be a maintaining factor in chronic fatigue and specifically targeting this in treatment could increase treatment response.

The role of insomnia in the treatment of chronic fatigue, by Håvard Kallestad, Henrik B. Jacobsen, Nils Inge Landrø, Petter C. Borchgrevink, Tore C. Stiles in Journal of Psychosomatic Research 2014 Dec 5. pii: S0022-3999(14)00422-X

 

Posted in News | Tagged , , | Comments Off on Role of insomnia in the treatment of chronic fatigue

Responses to ‘Fear of exercise’ report in BMJ

The BMJ reports on the latest study from the PACE trial published on 13 January in the Lancet Psychiatrywith an article by Ingrid Torjesen. A number of letters in response challenging the research conclusions have been published online including those by:

Prof Jonathan CW Edwards (Universty College London) 18 January: “an unblinded trial such as PACE is simply uninterpretable. It does not provide useful information on which to base clinical protocols.”

Carolyn E Wilshire (School of Psychology, University of Wellington, New Zealand) 19 January:  “the current PACE study and its predecessor, have not consistently been evaluated by these [agreed quality] standards, which has sometimes led to exaggerated claims as to their effectiveness.”

Tom Kindlon (Irish ME/CFS Association) 18 January: Objective measures found a lack of improvement for CBT & GET in the PACE Trial: subjective improvements may simply represent response biases or placebo effects in this non-blinded trial

Dr William RC Weir (Consultant Physician) 20 January: “This paradigm [exercise phobia] has no plausible scientific basis and can only be described as a doctrine whose adherents continue to ignore the biomedical evidence which amply confirms the organic basis of the condition.”

Dr Charles Shephard (Doctor, MEA) 16 January: Conclusions about graded exercise fail to recognise the complexities of ME/CFS.

Greg Crowhurst (nurse, carer) & Simon Lawrence 22 January: Rightly outraged by the latest in a long line of misrepresentative articles suggesting that their disease is a fatigue condition.

These, and other letters can be read at the BMJ online

Posted in News | Tagged , , , , , , , , , , , , | Comments Off on Responses to ‘Fear of exercise’ report in BMJ

Neuropsychiatric and neuropsychological features of CFS

Review article abstract:

The aim of this article is to provide a comprehensive and updated review of the key neuropsychiatric and neuropsychological complaints associated with chronic fatigue syndrome (CFS). Neuropsychiatric and neuropsychological difficulties are common in CFS and are linked primarily to disorders of mood, affect and behaviour.

The neuropsychiatric complaint most frequently encountered amongst CFS patients is depression and in particular major depressive disorder (MDD). Despite decades of research, the precise aetiological relationship between CFS and MDD remains poorly understood. This has resulted in the development of a number of interesting and polarised hypotheses regarding the aetiological nature of CFS.

Recent scientific advances have however begun to unravel a number of interesting inflammatory and immunological explanations that suggest CFS and MDD are distinct yet interrelated conditions. The possibility that the overlap between CFS and MDD might be explained in terms of shared oxidative and nitrosative (IO&NS) pathways is an area of intense research interest and is reviewed in detail in this article.

The overlap between CFS and MDD is further differentiated by variations in HPA axis activity between the two disorders. Important immunological differences between MDD and CFS are also reviewed with particular emphasis on antiviral RNase L pathways in CFS. In addition to the presence of neuropsychiatric complaints, CFS is also associated with neuropsychological symptoms such as impaired attention, memory and reaction time.

The key neuropsychological problems reported by CFS patients are also included in the review in an effort to understand the significance of cognitive impairment in CFS.

The neuropsychiatric and neuropsychological features of chronic fatigue syndrome: revisiting the enigma, by Y Christley, T Duffy, IP Everall, CR Martin in Curr Psychiatry Rep. 2013 Apr;15(4):353.

 

Posted in News | Tagged , , , , | Comments Off on Neuropsychiatric and neuropsychological features of CFS

CFS and insomnia: similarities and differences

Research highlights:

  • Evidence for similarly lower central ultra slow (US) delta power
    (0.3-0.79 Hz) proportions during slow wave sleep (SWS) in both primary insomnia and chronic fatigue syndrome in comparison to controls.
  • Lower US power proportions relate mainly to perceived sleep quality
    impairment and daytime fatigue intensity.
  • Clinical distinction between both conditions relates to a different
    frontal EEG power distribution during SWS in primary insomnia.

Abstract

Objectives: To investigate slow wave sleep (SWS) spectral power proportions in distinct clinical conditions sharing non-restorative sleep and fatigue complaints without excessive daytime sleepiness (EDS), namely the Chronic Fatigue Syndrome (CFS) and Primary Insomnia (PI). Impaired sleep homeostasis has been suspected in both CFS and PI.

Methods: We compared perceived sleep quality, fatigue and sleepiness symptom-intensities, polysomnography (PSG) and SWS spectral power distributions of drug-free CFS and PI patients without comorbid sleep or mental disorders, with a good sleeper control group.

Results: Higher fatigue without EDS and impaired perceived sleep quality were confirmed in both patient groups. PSG mainly differed in sleep fragmentation and SWS durations. Spectral analysis revealed a similar decrease in central ultra slow power (0.3-0.79Hz) proportion during SWS for both CFS and PI and an increase in frontal power proportions of faster frequencies during SWS in PI only. The latter was correlated to affective symptoms whereas lower central ultra slow
power proportions were related to fatigue severity and sleep quality impairment.

Conclusions: In combination with normal (PI) or even increased SWS durations (CFS), we found consistent evidence for lower proportions of slow oscillations during SWS in PI and CFS.

Significance: Observing normal or increased SWS durations but lower proportions of ultra slow power, our findings suggest a possible quantitative compensation of altered homeostatic regulation.

Slow wave sleep in the chronically fatigued: power spectra distribution patterns in chronic fatigue syndrome and primary insomnia, by Daniel Neu, Olivier Mairesse, Paul Verbanck, Olivier Le Bon in Journal of Clinical neurophysiology  014:12;016

Posted in News | Tagged , , , , | Comments Off on CFS and insomnia: similarities and differences