Research: Feeling like ‘a damaged battery’: …lived experiences of UK university students with ME/CFS

Feeling like ‘a damaged battery’: Exploring the lived experiences of UK university students with ME/CFS, by Frances Waite, Dely Lazarte Elliot in Fatigue: Biomedicine, Health & Behavior, 23 Aug 2021 [doi.org/10.1080/21641846.2021.1969800]

 

Research abstract:

Introduction:

Research regarding students with myalgic encephalomyelitis (ME)/Chronic Fatigue Syndrome (CFS) has been limited. This study aimed to understand how their subjective well-being had been affected by their condition by exploring their experiences and sense-making processes.

Methods:

Semi-structured interviews were conducted with eight students using video-calling software and were enriched by asking participants to think of a metaphor to describe their illness. Interpretative Phenomenological Analysis was used to analyze the interviews.

Results:

Three themes were developed: University as

  • (de)legitimizing,

This was demonstrated in participants’ accounts of experiencing a lack of understanding and validation from their tutors and the disability services at their university.

  • Negotiating disclosure

 The invisible nature of the illness meant that participants were actively deciding whether to disclose their illness. Participants discussed stigma and the struggles they experienced advocating for themselves. This illustrated how participants felt judged and marginalized.

  • Loss and adaptation.

…the participants’ sense of loss of their academic persona, as they could no longer achieve the high standards they were used to… Six participants reported adapting to their new capabilities, such as not setting themselves such high academic standards, making friends with those who did not have such high expectations, and taking up less strenuous relaxation activities.

Rosenberg’s conceptualization of self-esteem was used as a framework to explore the findings as it reflected participants’ accounts and provided an insight into their subjective well-being. Participants discussed their reduced self-esteem through experiences of delegitimization and stigma at their universities, as well as how they became more accepting of their illness and increased their self-esteem.

Conclusion:

This study provides an understanding of how the lives of students with ME/CFS have been affected by their condition, including their experiences at university and in their social context. Participants raised potential avenues in which universities can act in a supportive manner to be empowering and enhance self-esteem, which is important due to the debated nature of the illness.

Extract: Implications

…The practical implications of this research are that universities need to provide further support. Tutors, support staff and students could be provided with information about ME/CFS, delivered in the form of workshops, information sessions or information booklets, and could cover a range of similar illnesses which are also subject to stigma, such as fibromyalgia.

It is important that universities enable students to be the expert on their own illness, by asking them what symptoms they have, and what support they require. This information should be collected by the disability services, put on a student’s file and, with the student’s permission, provided to university staff to prevent students needing to repeat their story. Receiving this legitimization could result in an increase in students’ self-esteem and subjective wellbeing.

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WAMES ponders the NICE guideline shockwave

WAMES ponders the NICE guideline shockwave

How far will it extend?

 

People with ME/CFS have been looking forward to the publication of the revised NICE guideline on 18th August 2021, since the review process began in early 2018. Frustratingly the publication date has been delayed twice. Once, due to the pandemic, and once due to the large amount of consultation feedback they had to sift through.

The ‘pause’

On the afternoon of the 17th August, just hours before publication was due, NICE announced they were ‘pausing’ publication ‘because of issues raised during the pre-publication period’. These came from professionals who didn’t want to implement them and the media storm that followed showed they were supporters of the Biopsychosocial (BSP) treatments of GET and CBT. WAMES wrote to NICE expressing our shock and seeking more information but we will have been one of hundreds, if not thousands, so we don’t expect a speedy response!

New guidance

The revised guideline was due to advise against services aiming to cure ME using GET and CBT. Graded Exercise Therapy (GET) treats muscle deconditioning, which is not proven to be any more of an issue in ME than any other chronic illness. Cognitive Behavioural Therapy (CBT) has been adapted to treat the ‘faulty’ illness belief that patients were physically unwell, though research has in fact found multi-system dysfunction. The guideline would also have acknowledged the key characteristic of Exercise Intolerance, which leads to Post Exertional Malaise (PEM), a worsening of symptoms following physical or cognitive exertion.

NICE’s impartiality now under question

The NICE committee came to their decision after examining lots of research, clinicians’ testimony and patient stories. They also accepted the research showing that the trial said to support the use of GET and CBT had altered the statistics to fraudulently make their point.

The announcement of the ‘pause’ in publication caused shock and dismay to patients and all those who had contributed to the process. But it also raises questions about the impartiality of NICE, who claim to oversee a ‘rigorous methodology and process’. They have been accused of ‘capitulating to vested interests’ and ‘throwing millions of people under the bus’, and returning to the ‘medieval catch-all of prescribing a course of leeches’ (see The Canary). It is unlikely they have applied their own rules and regulation to this action, but they did not follow up the announcement with an explanation of what would happen next, so we will have to wait before fully judging that.

Many questions abut the future

If the guideline is published in an altered form, will patients, ME clinicians and researchers be able to support it? Will it affect services positively or will commissioners back off from such furious controversy?

And what will health professionals think?  NICE guidelines are touted as the ‘Gold standard’ but patient surveys show that many doctors appear not to have allowed the 2007 CFS/ME guideline to affect their dealings with patients. A survey in ‘Pulse Today’ (the GP magazine) in 2015 revealed that GPs deliberately ignored the guidelines for a number of conditions because they felt they were unhelpful. This ‘circus’ is unlikely to change their views.

Can NICE regain everyone’s respect? Could a loss of confidence extend to guidelines for other conditions? How might this affect the healthcare offered to patients beyond the ME community?

There are so many questions and we have no idea what the future holds for the estimated 13,000 people with Myalgic Encephalomyelitis (ME) in Wales, or the 250,000 people across the UK!

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Research: Diffusion tensor imaging (MRI) reveals neuronal microstructural changes in ME/CFS

Diffusion tensor imaging reveals neuronal microstructural changes in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, by Kiran Thapaliya, Sonya Marshall-Gradisnik, Don Staines, Leighton Barnden in European Journal of Neuroscience, August 6, 2021 [doi/10.1111/ejn.15413]

 

Research abstract:

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) patients suffer from a variety of physical and neurological complaints indicating the central nervous system plays a role in ME/CFS pathophysiology.

Diffusion tensor imaging (DTI) has been used to study microstructural changes in neurodegenerative diseases. In this study, we evaluated DTI parameters to investigate microstructural abnormalities in ME/CFS patients.

We estimated DTI parameters in 25 ME/CFS patients who met Fukuda criteria (ME/CFSFukuda), 18 ME/CFS patients who met International Consensus Criteria (ICC) (ME/CFSICC) only and 26 healthy control (HC) subjects. In addition to voxel-based DTI-parameter group comparisons, we performed voxel-based DTI-parameter interaction-with-group regressions with clinical and autonomic measures to test for abnormal regressions.

Results of voxel-based group comparisons of AD, MD and MO. (a) decreased AD in ME/CFS (ICC).

Group comparisons between ME/CFSICC and HC detected significant clusters (a) with decreased axial diffusivity (p = .001) and mean diffusivity (p = .01) in the descending cortico-cerebellar tract in the midbrain and pons and (b) with increased transverse diffusivity in the medulla. The mode of anisotropy was significantly decreased (p = .001) in a cluster in the superior longitudinal fasciculus region.

Voxel-based group comparisons between ME/CFSFukuda and HC did not detect significant clusters. For ME/CFSICC and HC, DTI parameter interaction-with-group regressions were abnormal for the clinical measures of information processing score, SF36 physical, sleep disturbance score and respiration rate in both grey and white matter regions.

Our study demonstrated that DTI parameters are sensitive to microstructural changes in ME/CFSICC and could potentially act as an imaging biomarker of abnormal pathophysiology in ME/CFS. The study also shows that strict case definitions are essential in investigation of the pathophysiology of ME/CFS.

Excerpt from Conclusion:

Our DTI study detected axonal microstructural abnormalities in ME/CFS patients. The group analysis using a voxel-based method detected differences in diffusion metrics in ascending and descending tracts in the medulla, pons and midbrain of the brainstem in ME/CFS patients, but only for those meeting ICC criteria.

This demonstrated the importance of strict case definitions for ME/CFS. Our DTI parameter interaction-with-group regressions with clinical measures showed involvement of multiple brain regions. These novel analyses can contribute to understanding the pathophysiology of ME/CFS patients. Brainstem abnormality may be an imaging diagnostic marker for ME/CFS.

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WAMES writes to NICE

WAMES writes to NICE about publication delays

 

The shock of yesterday’s announcement from NICE, ‘pausing’ publication of the ME/CFS guideline, was followed up this morning when there was still no announcement about what was to happen next. Are they rewriting the rule book as I type?

Since the beginning of 2018 stakeholders of all types (medical & health professionals, governments and health commissioners, charities, peer support groups, individuals and their families) have all submitted  &/or discussed evidence of need and research results, experiences and questions. The final guideline was agreed weeks ago and had been proofread. Some disagreed and left the committee, not entirely surprising. Before the last guideline was published, some patient groups refused to sign up to the guideline.

A call for 50 stories of harm caused by GET was originally said to be issued by NICE, but it now appears to be from people preparing to fight back, should NICE reverse the decision to recommend against GET and CBT as first line treatments. If you wish to contribute your story send it to jan@wames.org.uk and I will pass it on.

Many charities, medics and individuals are speaking out on the media and we include some links at the end. WAMES however felt motivated, on all our behalf, to tell NICE some of what we felt and thought (although to be honest there are more questions than anything.)

Dear Ms Stafford,

We were shocked to receive notification that the publication of the ME/CFS NICE guidelines will be postponed yet again. At such short notice and with no information on what happens next!

We are aware that NICE has rules and regulations governing the production of guidelines and we would be grateful if you could let us know which of these applies in this circumstance.  It would also help us, as stakeholders, to know what rules and regulations will apply if further consultation is pursued.

We are keen that all the time and energy WAMES, individual patients and other groups have contributed to the production of these guidelines, will not go to waste.

Patients in Wales have suffered from poor treatment, lack of diagnosis and a small number of inappropriate services for far too long. We desperately need an authoritative source that the Welsh NHS can use to improve services, but if there is a credible challenge to the final guideline then we hope that there will be full opportunity for us as stakeholders to examine that challenge in detail, within the rules.  We also hope that NICE will once again offer all stakeholders, whether in the health service, charity sector or individual patients, fair representation.

One major concern is that there will be further loss of confidence in healthcare professionals. Patients are wondering if they will ever be able to trust them to follow the scientific evidence and listen to their patients. We really hope that NICE is NOT considering modifying the guideline so some clinics can continue to provide a loosely defined diagnosis and clinics that offer potentially harmful services with no evidence base.

We look forward to hearing the full details and a time schedule as soon as possible.

Jan Russell Chair, WAMES

Read other responses to the announcement

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Research review: Redox imbalance links COVID-19 & ME/CFS

Redox imbalance links COVID-19 and myalgic encephalomyelitis/chronic fatigue syndrome, by Bindu D Paul, Marian D Lemle, Anthony L Komaroff, Solomon H Snyder in PNAS August 24,  2021 118 (34); [doi.org/10.1073/pnas.2024358118]

 

Review abstract:

Although most patients recover from acute COVID-19, some experience postacute sequelae of severe acute respiratory syndrome coronavirus 2 infection (PASC). One subgroup of PASC is a syndrome called “long COVID-19,” reminiscent of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).

ME/CFS is a debilitating condition, often triggered by viral and bacterial infections, leading to years-long debilitating symptoms including profound fatigue, postexertional malaise, unrefreshing sleep, cognitive deficits, and orthostatic intolerance. Some are skeptical that either ME/CFS or long COVID-19 involves underlying biological abnormalities.

However, in this review, we we summarize the evidence that people with acute COVID-19 and with ME/CFS have biological abnormalities including redox imbalance, systemic inflammation and neuroinflammation, an impaired ability to generate adenosine triphosphate, and a general hypometabolic state.

 

Redox biology refers to low levels of ROS that activate signaling pathways to initiate biological processes while oxidative stress denotes high levels of ROS that incur damage to DNA, protein or lipids. Schieber & Chandel

These phenomena have not yet been well studied in people with long COVID-19, and each of them has been reported in other diseases as well, particularly neurological diseases.

We also examine the bidirectional relationship between redox imbalance, inflammation, energy metabolic deficits, and a hypometabolic state. We speculate as to what may be causing these abnormalities. Thus, understanding the molecular underpinnings of both PASC and ME/CFS may lead to the development of novel therapeutics.

 

Comments:

News-medical.net: Review highlights similarities between long COVID and chronic fatigue syndrome, by Emily Henderson   26 Aug 2021

John Hopkins: For many, long COVID looks a lot like chronic fatigue  25 Aug 2021

Health Rising: Could a Free Radical Explosion Be Causing ME/CFS and Long COVID?, by Cort Johnson   21 Aug 2021

Solve ME: Newly published research connects ME/CFS and COVID-19,  26 Aug 2021

A comprehensive review of ME/CFS and Long Covid research published this week suggests that symptoms of both may be caused by redox imbalance, which is linked to inflammation and reduction of cellular energy production. [Redox imbalance occurs when oxidants and antioxidants in a cell are in a state of disequilibrium, which can lead to cell death and contribute to disease development.]

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Treatment research: The effects of non-invasive vagus nerve stimulation… in patients with CFS, FM, & rheumatoid arthritis

The effects of non-invasive vagus nerve stimulation on immunological responses and patient reported outcome measures of fatigue in patients with chronic fatigue syndrome, fibromyalgia, and rheumatoid arthritis, by E Traianos, B Dibnah, D Lendrem, Y Clark, V Macrae, V Slater, K Wood, D Storey, B Simon, J Blake, J Tarn, WF Ng in Annals of the Rheumatic Diseases 2021;80:1057-1058

 

Research abstract:

Background:

Fatigue is reported as a common symptom among autoimmune and other chronic diseases such as fibromyalgia (FM), a long-term condition with uncertain pathophysiology. Previous studies from our group suggest that non-invasive vagus nerve stimulation (nVNS) may contribute to the improvement of patient reported outcome measures (PROMs) of fatigue in patients with primary Sjögren’s Syndrome.

Objectives: 

This follow-up study uses the gammaCore device (electroCore) to assess the effect of nVNS on PROMs of fatigue and immune responses in chronic fatigue syndrome (CFS), FM and rheumatoid arthritis (RA).

Methods:

The study included thirteen CFS, fourteen FM and fifteen RA patients who used the gammaCore nVNS device twice daily over a 26-day period.

Pre- and post- nVNS bloods were drawn at baseline and final visits. Whole blood samples were stimulated with 2 ng/mL lipopolysaccharide (LPS) and the IL-6 and TNF-α cytokine concentrations were quantified at 24 hours. In addition, the epidermal growth factor (EGF), IFN-γ, IL-6, IP-10, MIP-1α, and TNF-α levels were measured in ‘pre-nVNS’ serum and flow cytometric profiles of whole blood immune cells were analysed.

The patient reported outcome measures (PROMs) recorded at each visit were the Visual Analogue Scale (VAS) (0-100 cm) of abnormal fatigue, Hospital Anxiety and Depression (HAD) Scale, Orthostatic Grading Scale, Epworth Sleepiness Scale (daytime sleepiness), and Profile of fatigue (PRO-F) for Physical and Mental fatigue. Paired t-tests were performed to assess for changes in PROMs, cytokine levels, and cell subset distribution and associations of cytokine response with PROMs were investigated by correlation analyses.

Results: 

Eleven CFS, twelve FM and fourteen RA patients completed the study. There was a significant reduction in daytime sleepiness in CFS (p =0.0321) and FM (p =0.0294) patients between the final and baseline visits and a significant reduction in HAD depression (p =0.0413) in FM (Fig.1). Improvement in VAS for abnormal fatigue, HAD-Anxiety, HAD-Depression, PRO-F Physical and Mental fatigue was observed in all three groups over the study period with a reduction in VAS fatigue in 64% of CFS, 67% of FM and 62% of RA patients.

There were no significant changes in the immune cell subsets or in cytokine response. Finally, higher baseline pre-nVNS supernatant IL-6 levels were predictive of an improvement in VAS fatigue (p =0.0006), Daytime Sleepiness (p =0.0466) and PRO-F Physical fatigue (p =0.0196) in RA, while higher baseline TNF-α levels were predictive of an improvement in VAS fatigue (p =0.0003), Daytime Sleepiness (p =0.0380), Orthostatic (p =0.0281) and PRO-F Physical fatigue (p =0.0007) in FM.

Conclusion:

Our findings suggest that nVNS may contribute to the improvement of PROMs of fatigue in CFS, FM and RA. NVNS led to significant reductions in daytime sleepiness in CFS and FM, and depression in FM. Further studies and a larger sample size are needed to investigate the potential effects of nVNS on diseases characterised by persistent fatigue.

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New free Pacing app for ME/CFS from Australia

ME/CFS Pacing App from Emerge Australia

 

Emerge Australia would like to introduce to you the ME/CFS Pacing App created by our generous contributor, Mathew Blake.

The app is designed to help people with mild to moderate ME/CFS better manage their daily energy use and adjust their pacing habits as needed. The app is not designed to manage all symptoms that ME/CFS can cause but to help users to reduce how often they experience post-exertional malaise (PEM).

How does the App work? 

The ME/CFS Pacing App allows you to log your daily activities and use its personalised “energy currency” system to better manage your daily energy.

You decide how much each activity is worth within this currency to you. For example, reading a book takes a different amount of energy for each person and you chose how many points from your “energy currency” to give each activity. This allows the user to see visually where in the day they used too much energy and what days were well balanced.

The ME/CFS Pacing app is available via the Apple App Store and the Google Play Store for free.

Find out more and tell Emerge Australia if you find the app helpful

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Research review: HHV-6 infection & risk of CFS

Human Herpesvirus 6 infection and risk of Chronic Fatigue Syndrome: a Systematic Review and Meta-Analysis, by Mozhgani S-H, Rajabi F, Qurbani , M, Erfani Y, Yaslianifard S, Moosavi A, Pourrostami K, Baradaran Bagheri A, Soleimani A, Behzadian F, Safavi M, Rezaei F in Intervirology 2021 [doi.org/10.1159/000517930]

 

Review abstract: 

Introduction:

Chronic fatigue syndrome (CFS) is a neurological disease that is accompanied by excessive fatigue or tiredness. There are several reports confirming the association between human herpesvirus 6 (HHV-6) infection and CFS illness. This systematic review and meta-analysis was performed to integrate the information of published studies with regard to this association until May 2021.

Methods:

The literature search was based on keywords including “chronic fatigue syndrome and HHV 6,” “chronic fatigue syndrome and HHV-6,” “chronic fatigue syndrome and HHV6,” “chronic fatigue syndrome and Herpes virus 6,” and “chronic fatigue syndrome and Herpesvirus6” in MEDLINE (PubMed), Web of Science, and EMBASE.

Results:

The literature search identified 17 studies to be included in the systematic review and 11 studies in meta-analysis. The symmetry funnel plot and Egger’s test (p value = 0.2) identified no publication bias among studies. Moreover, the low level of I2 revealed homogeneity across studies.

Discussion:

In conclusion, the association between the HHV-6 infection and CFS incidence was substantiated. However, the results of this study also suggest that further comprehensive studies are needed to solidify the association between HHV-6 and CFS. Future studies should consider additional factors that may have affected the significance of such a correlation.

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Make severe ME visible – Severe ME day, Sun 8 Aug 2021

Making severe ME visible

 

An estimated 25% of people with ME are so ill they rarely leave their homes or beds.

They feel invisible and ignored.

On Severe ME day each year, 8th August, we make a special effort to recognise the hidden struggles of the 50,000+ in Wales, and the millions worldwide, who are severely affected with Myalgic Encephalomyelitis (ME).

 

~

This year the creative skills of those who are house bound are being showcased in online galleries:

 

Severe ME Art Project–  an online gallery of work from writers, artists, photographers, video makers and other creatives, from #MEAction

Underexposed, ME Photography Exhibition at seeMEexpo

“This exhibit is dedicated to Whitney Dafoe, a young, adventurous, award winning photographer and film maker before developing an extremely severe form of ME/CFS…

While trapped within a tortured body, hidden away in a darkened room, his life was stripped right down to a single purpose. To stay alive.

…Whitney’s purpose was a powerful one. By staying alive, he gave hope to millions of patients worldwide. Since Whitney’s diagnosis, his father, Ronald Davis, a professor of Biochemistry and Genetics and award winning researcher, has devoted his life to finding a cure for ME/CFS in a desperate bid to save his son and millions like him.

By staying alive, Whitney saved lives.”

 

For more information about severe ME and how to care for those living with it see Severe ME care resources on the WAMES website.

See also: WAMES volunteer with ME: Michelle

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Introducing WAMES volunteer with severe ME: Michelle

Introducing WAMES trustee & social media volunteer: Michelle Penny

 

Hello, my name is Michelle.

My life!

I was diagnosed with ME at the age of 10, although it is thought I may have had the condition for about 2 years before that. I have now had diagnosed ME for approaching 28 years.

I started off mild to moderately affected but after a course of graded exercise my health worsened and I became severely/very severely affected and I have been totally housebound since 1999. I have become worse over the years and have been around 95% confined to my bed for the past 12/14 years.

I started volunteering with WAMES back in 2001.  I have had different roles within WAMES over this time but have always needed considerable help and support to carry out those roles.

I started as the children’s officer even though I couldn’t and still can’t speak to anybody over the telephone. I used to do all my contact via email as it was easy for me do as much or as little as I could cope with.  Sometimes this was only less than 5 minutes at a time. As I said I have always needed considerable support.

The support I need has increased over the years but I still like to do my bit. I have had help from many people over the years, including and especially from Dr Nigel Speight who was my saviour, and it is nice to pay that help back if I can.

Over the past few years my health has deteriorated more and I can do even less than the 5 minutes at a time than I was able to do on occasions.  I have developed an interest in computer aided graphics (totally self taught) so I design and draw with my computer a lot of the WAMES graphics you see now.

I also help my mum (who is also a volunteer with WAMES) with computer problems! She is not very good at all with a computer. As she says herself ‘she is very trying’! She has been my support and my go between with the professionals throughout my illness, no matter how hard that gets at times!

ME is such a misunderstood condition and I look forward to the day when people with ME no longer have to undergo the degrading treatment that they do at present.

Read other volunteers’ stories

Mia

Jan

Sharon

Tony

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