Tag Archives: self-management programme

EPP self-management courses in North Wales, Jun-July 2019

Chronic Disease Self Management Programme The CDSMP is an EPP Cymru course to help people who live with a long term health condition to maintain and improve their quality of life through self-management. What does the course involve? Six weekly … Continue reading

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Self-management courses in Merthyr Tydfil, 7 May 2019

EPP: Education Programme for Patients – courses in Merthyr Tydfil Are you living with a long-term health condition or caring for somebody who is? This course gives guidelines to help you manage your condition and  improve your quality of life. 6-week courses: … Continue reading

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Intro to self management session, Denbigh 26 March 2019

Introduction to Self Management for adults with long term health conditions & carers EPP Cymru’s Introduction to Self Management  is a one off 3 hour session suitable for anyone with a health condition or who cares for someone with a health … Continue reading

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Self-management courses in North Wales, Apr-May 2019

Chronic Disease Self Management Programme The CDSMP is an EPP Cymru course to help people who live with a long term health condition to maintain and improve their quality of life through self-management. What does the course involve? Six weekly … Continue reading

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ACTivate your life well-being course Cwmbran 17 April

ACTivate Your Life course in Cwmbran is a four session course that aims to teach people about stress and suffering caused by emotional issues and offers a slightly different approach to more conventional methods of dealing with emotional and physical problems. Cwmbran … Continue reading

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Invest in your health self-management courses, Newtown & Builth Wells start 26 Feb 2018

‘Invest in your health’   A course to help you maintain or improve your health and wellbeing change your life take control become more mindful improve your mood eat healthier manage your health condition be active learn new skills connect with others … Continue reading

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Courses for people with long term health conditions Cwmbran & Pontypool, 16 Jan 2018

EPP: Education Programme for Patients – courses in Torfaen   Are you living with a long-term health condition or caring for somebody who is? This course gives guidelines to help you manage your condition and  improve your quality of life. Torfaen six-week courses: … Continue reading

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Assessment of self-management methods for severe CFS

Research abstract: Purpose: To assess the efficacy of fatigue self-management for severe chronic fatigue syndrome (CFS). Methods:  This randomized trial enrolled 137 patients with severe CFS. Participants were randomized to one of three conditions: fatigue self-management with web diaries and … Continue reading

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Group based self-management programme in Norway

Research abstract: OBJECTIVE: To evaluate the effectiveness of a group-based self-management program for people with chronic fatigue syndrome. DESIGN: A randomized controlled trial. SETTING: Four mid-sized towns in southern Norway and two suburbs of Oslo. SUBJECTS: A total of 137 … Continue reading

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Norwegian self-management programme for CFS

Research abstract Objective: The aim of the study was to develop a group-based self-management programme for individuals with chronic fatigue syndrome (CFS) by using the participants’ experiences with the initial version of the programme, which intends to promote coping with … Continue reading

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